| September 2024 |
| Fri 6th: |
1274 *
|
98%
|
fat: 48.16g |
| |
protein: 76.38g |
| |
carbs: 148.87g |
|
-
|
-
|
| Thu 5th: |
1903 *
|
146%
|
fat: 67.90g |
| |
protein: 56.03g |
| |
carbs: 294.86g |
|
-
|
-
|
| Wed 4th: |
1970 *
|
152%
|
fat: 99.27g |
| |
protein: 69.44g |
| |
carbs: 213.67g |
|
-
|
-
|
| Tue 3rd: |
1514 *
|
116%
|
fat: 87.54g |
| |
protein: 85.68g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 2nd: |
732 *
|
56%
|
fat: 41.91g |
| |
protein: 41.14g |
| |
carbs: 49.39g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1363 *
|
105%
|
fat: 86.31g |
| |
protein: 58.04g |
| |
carbs: 100.76g |
|
-
|
-
|
| Mon 26th: |
641 *
|
49%
|
fat: 32.32g |
| |
protein: 34.42g |
| |
carbs: 56.80g |
|
-
|
-
|
| Sun 25th: |
1335 *
|
103%
|
fat: 62.20g |
| |
protein: 37.63g |
| |
carbs: 176.01g |
|
-
|
-
|
| Tue 20th: |
1295 *
|
100%
|
fat: 51.82g |
| |
protein: 63.65g |
| |
carbs: 142.31g |
|
-
|
-
|
| Mon 19th: |
1493 *
|
115%
|
fat: 56.09g |
| |
protein: 61.27g |
| |
carbs: 187.64g |
|
-
|
-
|
| Sun 18th: |
1602 *
|
123%
|
fat: 94.62g |
| |
protein: 59.84g |
| |
carbs: 138.34g |
|
-
|
-
|
| Sat 17th: |
1300 *
|
100%
|
fat: 41.14g |
| |
protein: 68.80g |
| |
carbs: 168.64g |
|
-
|
-
|
| Fri 16th: |
1637 *
|
126%
|
fat: 75.83g |
| |
protein: 55.19g |
| |
carbs: 186.36g |
|
-
|
-
|
| Mon 5th: |
1412 *
|
109%
|
fat: 80.60g |
| |
protein: 63.50g |
| |
carbs: 112.48g |
|
-
|
-
|
| Sun 4th: |
1454 *
|
112%
|
fat: 43.92g |
| |
protein: 59.17g |
| |
carbs: 204.67g |
|
-
|
-
|
| Sat 3rd: |
2648 *
|
204%
|
fat: 126.13g |
| |
protein: 104.45g |
| |
carbs: 278.21g |
|
-
|
-
|
| Fri 2nd: |
2677 *
|
206%
|
fat: 158.66g |
| |
protein: 90.79g |
| |
carbs: 221.82g |
|
-
|
-
|
| Thu 1st: |
1321 *
|
102%
|
fat: 57.62g |
| |
protein: 68.87g |
| |
carbs: 138.25g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
2168 *
|
167%
|
fat: 113.01g |
| |
protein: 85.64g |
| |
carbs: 211.98g |
|
-
|
-
|
| Mon 29th: |
1301 *
|
100%
|
fat: 71.81g |
| |
protein: 34.43g |
| |
carbs: 142.67g |
|
-
|
-
|
