lilith0101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 29th: 407 * 41%
fat: 15.31g
|
protein: 29.03g
|
carbs: 37.75g
- -
Tue 23rd: 871 * 87%
fat: 45.44g
|
protein: 18.31g
|
carbs: 96.19g
- -
Mon 22nd: 1782 * 178%
fat: 65.18g
|
protein: 54.22g
|
carbs: 252.54g
2450*  668
Tue 9th: 389 * 39%
fat: 6.06g
|
protein: 30.10g
|
carbs: 58.74g
- -
Mon 8th: 900 * 90%
fat: 43.00g
|
protein: 39.01g
|
carbs: 89.30g
2202*  1302
Sun 7th: 638 * 64%
fat: 18.40g
|
protein: 17.93g
|
carbs: 102.73g
- -
June 2024
Sun 30th: 1511 * 151%
fat: 68.20g
|
protein: 43.39g
|
carbs: 179.14g
- -
Sat 29th: 277 * 28%
fat: 6.83g
|
protein: 10.37g
|
carbs: 43.08g
- -
Mon 24th: 1439 * 144%
fat: 49.31g
|
protein: 59.44g
|
carbs: 190.73g
2268*  829
May 2024
Fri 24th: 963 * 96%
fat: 49.10g
|
protein: 10.18g
|
carbs: 127.15g
- -
Mon 6th: 2626 * 263%
fat: 99.29g
|
protein: 66.62g
|
carbs: 364.87g
- -
March 2024
Tue 26th: 1269 * 127%
fat: 49.08g
|
protein: 52.82g
|
carbs: 155.99g
- -
Mon 25th: 2007 * 201%
fat: 77.15g
|
protein: 56.27g
|
carbs: 271.08g
- -
Sun 24th: 1449 * 145%
fat: 37.18g
|
protein: 52.26g
|
carbs: 224.29g
- -
August 2022
Tue 2nd: 575 * 58%
fat: 21.05g
|
protein: 11.85g
|
carbs: 87.93g
- -
July 2022
Sat 23rd: 861 * 86%
fat: 41.50g
|
protein: 13.60g
|
carbs: 107.00g
2632*  1771
Mon 18th: 391 * 39%
fat: 12.47g
|
protein: 12.80g
|
carbs: 57.44g
- -
June 2022
Sat 25th: 1200 * 120%
fat: 30.00g
|
protein: 30.00g
|
carbs: 200.00g
2311*  1111
Tue 21st: 1262 * 126%
fat: 52.47g
|
protein: 27.19g
|
carbs: 167.58g
- -
May 2022
Thu 26th: 625 * 62%
fat: 21.65g
|
protein: 19.12g
|
carbs: 89.42g
- -

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