| August 2021 |
| Sat 21st: |
1944 *
|
78%
|
fat: 84.71g |
| |
protein: 72.21g |
| |
carbs: 218.82g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
588 *
|
39%
|
fat: 17.67g |
| |
protein: 25.05g |
| |
carbs: 88.53g |
|
-
|
-
|
| Wed 5th: |
2108 *
|
141%
|
fat: 52.81g |
| |
protein: 118.61g |
| |
carbs: 298.73g |
|
-
|
-
|
| Tue 4th: |
2231 *
|
149%
|
fat: 77.49g |
| |
protein: 108.46g |
| |
carbs: 286.41g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
429 *
|
29%
|
fat: 12.33g |
| |
protein: 21.67g |
| |
carbs: 59.86g |
|
-
|
-
|
| Sun 18th: |
1399 *
|
93%
|
fat: 52.23g |
| |
protein: 84.39g |
| |
carbs: 160.36g |
|
-
|
-
|
| Sat 17th: |
1949 *
|
130%
|
fat: 77.01g |
| |
protein: 89.67g |
| |
carbs: 236.16g |
|
-
|
-
|
| Thu 8th: |
1161 *
|
77%
|
fat: 27.55g |
| |
protein: 41.99g |
| |
carbs: 198.10g |
|
831*
|
 330
|
| Wed 7th: |
-
|
-
|
|
1633*
|
-
|
| Tue 6th: |
-
|
-
|
|
1652*
|
-
|
| Mon 5th: |
-
|
-
|
|
1633*
|
-
|
| Sun 4th: |
-
|
-
|
|
1643*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1617*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1633*
|
-
|
| Thu 1st: |
-
|
-
|
|
1665*
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
1796*
|
-
|
| Tue 30th: |
1087 *
|
72%
|
fat: 38.11g |
| |
protein: 65.42g |
| |
carbs: 128.53g |
|
1644*
|
 557
|
| Mon 29th: |
-
|
-
|
|
1737*
|
-
|
| Sun 28th: |
-
|
-
|
|
1626*
|
-
|
| Sat 27th: |
-
|
-
|
|
1634*
|
-
|
| Fri 26th: |
385 *
|
26%
|
fat: 23.75g |
| |
protein: 15.47g |
| |
carbs: 26.63g |
|
1653*
|
1268
|
| Thu 25th: |
1628 *
|
109%
|
fat: 55.56g |
| |
protein: 61.26g |
| |
carbs: 226.92g |
|
1638*
|
10
|
| Wed 24th: |
296 *
|
20%
|
fat: 8.87g |
| |
protein: 13.39g |
| |
carbs: 45.13g |
|
1634*
|
1338
|
| Tue 23rd: |
2349 *
|
157%
|
fat: 90.37g |
| |
protein: 134.91g |
| |
carbs: 251.64g |
|
1627*
|
722
|
| Mon 22nd: |
1772 *
|
118%
|
fat: 72.74g |
| |
protein: 98.35g |
| |
carbs: 187.03g |
|
1646*
|
126
|
| Sun 21st: |
1624 *
|
108%
|
fat: 45.87g |
| |
protein: 103.05g |
| |
carbs: 207.86g |
|
1621*
|
3
|
| Sat 20th: |
2679 *
|
149%
|
fat: 102.39g |
| |
protein: 137.49g |
| |
carbs: 292.90g |
|
1650*
|
1029
|
