| September 2024 |
| Mon 9th: |
428 *
|
36%
|
fat: 21.89g |
| |
protein: 23.67g |
| |
carbs: 35.70g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
1753 *
|
146%
|
fat: 84.36g |
| |
protein: 66.49g |
| |
carbs: 159.24g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
549 *
|
34%
|
fat: 26.53g |
| |
protein: 28.47g |
| |
carbs: 52.21g |
|
-
|
-
|
| Thu 18th: |
703 *
|
44%
|
fat: 31.41g |
| |
protein: 20.43g |
| |
carbs: 57.46g |
|
-
|
-
|
| Wed 17th: |
1837 *
|
115%
|
fat: 65.39g |
| |
protein: 49.21g |
| |
carbs: 130.32g |
|
-
|
-
|
| Mon 15th: |
461 *
|
29%
|
fat: 16.61g |
| |
protein: 19.19g |
| |
carbs: 62.81g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
546 *
|
34%
|
fat: 34.33g |
| |
protein: 32.73g |
| |
carbs: 26.21g |
|
-
|
-
|
| Mon 9th: |
1438 *
|
90%
|
fat: 53.99g |
| |
protein: 52.60g |
| |
carbs: 192.09g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
-
|
-
|
|
1600*
|
-
|
| June 2023 |
| Tue 13th: |
457 *
|
29%
|
fat: 21.67g |
| |
protein: 23.39g |
| |
carbs: 43.92g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
390 *
|
24%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1520 *
|
95%
|
fat: 72.53g |
| |
protein: 87.89g |
| |
carbs: 138.15g |
|
-
|
-
|
| Sun 13th: |
358 *
|
22%
|
fat: 1.59g |
| |
protein: 4.57g |
| |
carbs: 90.31g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1253 *
|
78%
|
fat: 49.33g |
| |
protein: 44.34g |
| |
carbs: 142.21g |
|
-
|
-
|
| Sun 16th: |
689 *
|
43%
|
fat: 14.68g |
| |
protein: 4.84g |
| |
carbs: 94.12g |
|
-
|
-
|
| Sat 15th: |
1289 *
|
81%
|
fat: 68.68g |
| |
protein: 48.54g |
| |
carbs: 157.34g |
|
-
|
-
|
| Fri 14th: |
852 *
|
53%
|
fat: 10.46g |
| |
protein: 23.41g |
| |
carbs: 168.80g |
|
-
|
-
|
| Thu 13th: |
1312 *
|
82%
|
fat: 63.80g |
| |
protein: 48.20g |
| |
carbs: 168.25g |
|
-
|
-
|
| Wed 12th: |
500 *
|
31%
|
fat: 32.74g |
| |
protein: 16.84g |
| |
carbs: 64.92g |
|
-
|
-
|
| Tue 11th: |
1412 *
|
88%
|
fat: 40.77g |
| |
protein: 65.70g |
| |
carbs: 202.48g |
|
-
|
-
|
| Sun 9th: |
1330 *
|
83%
|
fat: 48.74g |
| |
protein: 30.84g |
| |
carbs: 220.92g |
|
-
|
-
|
