freetime's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1101kcal (Fat: 48.37g, Protein: 67.32g, Carbs: 57.18g)
Monthly Total: Exercise: 0kcal   Food: 1101kcal (Fat: 48.37g, Protein: 67.32g, Carbs: 57.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Other Related Links

Members


Daily Average Calorie Info

110%
of RDI*
(1101 calories)
110% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
* Based on freetime's RDI of 1000 calories (07 Jul 22)
Get the app
    
© 2024 FatSecret. All rights reserved.