| January 2022 |
| Tue 11th: |
676 *
|
23%
|
fat: 41.74g |
| |
protein: 29.80g |
| |
carbs: 49.08g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
3048 *
|
102%
|
fat: 113.36g |
| |
protein: 234.72g |
| |
carbs: 259.65g |
|
-
|
-
|
| Sat 17th: |
218 *
|
7%
|
fat: 1.39g |
| |
protein: 25.79g |
| |
carbs: 28.55g |
|
-
|
-
|
| Fri 16th: |
1819 *
|
61%
|
fat: 57.43g |
| |
protein: 171.22g |
| |
carbs: 156.95g |
|
-
|
-
|
| Thu 15th: |
2701 *
|
90%
|
fat: 66.43g |
| |
protein: 236.14g |
| |
carbs: 272.19g |
|
-
|
-
|
| Wed 14th: |
2216 *
|
74%
|
fat: 71.59g |
| |
protein: 166.30g |
| |
carbs: 217.75g |
|
-
|
-
|
| Tue 13th: |
2868 *
|
96%
|
fat: 84.32g |
| |
protein: 223.11g |
| |
carbs: 291.32g |
|
-
|
-
|
| Thu 8th: |
2855 *
|
95%
|
fat: 95.60g |
| |
protein: 259.45g |
| |
carbs: 225.60g |
|
-
|
-
|
| Tue 6th: |
2739 *
|
91%
|
fat: 88.77g |
| |
protein: 251.16g |
| |
carbs: 219.49g |
|
-
|
-
|
| Mon 5th: |
3036 *
|
101%
|
fat: 63.97g |
| |
protein: 267.07g |
| |
carbs: 330.45g |
|
-
|
-
|
| Sun 4th: |
2928 *
|
98%
|
fat: 96.00g |
| |
protein: 207.42g |
| |
carbs: 281.22g |
|
-
|
-
|
| Fri 2nd: |
668 *
|
22%
|
fat: 22.00g |
| |
protein: 82.51g |
| |
carbs: 32.85g |
|
-
|
-
|
| Thu 1st: |
2148 *
|
72%
|
fat: 57.27g |
| |
protein: 176.79g |
| |
carbs: 217.04g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
2876 *
|
96%
|
fat: 103.05g |
| |
protein: 201.25g |
| |
carbs: 267.72g |
|
-
|
-
|
| Tue 29th: |
182 *
|
6%
|
fat: 2.55g |
| |
protein: 6.60g |
| |
carbs: 32.20g |
|
-
|
-
|
| Fri 25th: |
1113 *
|
37%
|
fat: 38.78g |
| |
protein: 95.77g |
| |
carbs: 90.65g |
|
-
|
-
|
| Thu 24th: |
2912 *
|
97%
|
fat: 60.11g |
| |
protein: 260.32g |
| |
carbs: 329.19g |
|
-
|
-
|
| Wed 23rd: |
2819 *
|
94%
|
fat: 47.79g |
| |
protein: 271.31g |
| |
carbs: 323.53g |
|
-
|
-
|
| Tue 22nd: |
2440 *
|
96%
|
fat: 74.19g |
| |
protein: 196.83g |
| |
carbs: 234.55g |
|
-
|
-
|
| Mon 21st: |
2481 *
|
97%
|
fat: 100.00g |
| |
protein: 215.81g |
| |
carbs: 193.27g |
|
-
|
-
|
