| February 2023 |
| Mon 6th: |
782 *
|
78%
|
fat: 56.10g |
| |
protein: 39.73g |
| |
carbs: 26.21g |
|
3767*
|
 2985
|
| Sun 5th: |
1192 *
|
119%
|
fat: 56.42g |
| |
protein: 56.47g |
| |
carbs: 117.33g |
|
-
|
-
|
| Sat 4th: |
956 *
|
96%
|
fat: 36.06g |
| |
protein: 54.04g |
| |
carbs: 98.00g |
|
3295*
|
2339
|
| December 2022 |
| Fri 2nd: |
397 *
|
40%
|
fat: 22.15g |
| |
protein: 23.36g |
| |
carbs: 24.53g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
529 *
|
53%
|
fat: 16.53g |
| |
protein: 41.84g |
| |
carbs: 58.16g |
|
-
|
-
|
| Thu 27th: |
938 *
|
94%
|
fat: 37.71g |
| |
protein: 48.84g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 26th: |
963 *
|
96%
|
fat: 29.81g |
| |
protein: 54.89g |
| |
carbs: 113.42g |
|
-
|
-
|
| Tue 25th: |
762 *
|
64%
|
fat: 29.41g |
| |
protein: 23.11g |
| |
carbs: 103.46g |
|
-
|
-
|
| March 2022 |
| Sun 6th: |
910 *
|
76%
|
fat: 28.38g |
| |
protein: 40.34g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sat 5th: |
430 *
|
36%
|
fat: 27.27g |
| |
protein: 33.73g |
| |
carbs: 9.83g |
|
-
|
-
|
| Fri 4th: |
1005 *
|
84%
|
fat: 26.49g |
| |
protein: 64.74g |
| |
carbs: 126.24g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
811 *
|
68%
|
fat: 35.80g |
| |
protein: 55.90g |
| |
carbs: 65.98g |
|
-
|
-
|
| Thu 17th: |
212 *
|
18%
|
fat: 16.20g |
| |
protein: 16.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1406 *
|
117%
|
fat: 82.50g |
| |
protein: 88.59g |
| |
carbs: 73.83g |
|
2981*
|
1575
|
| Tue 15th: |
804 *
|
67%
|
fat: 54.92g |
| |
protein: 66.13g |
| |
carbs: 8.86g |
|
2078*
|
1274
|
| Mon 14th: |
796 *
|
66%
|
fat: 37.50g |
| |
protein: 50.03g |
| |
carbs: 62.19g |
|
2886*
|
2090
|
| Sun 13th: |
829 *
|
69%
|
fat: 31.24g |
| |
protein: 39.28g |
| |
carbs: 79.79g |
|
-
|
-
|
| Sat 12th: |
532 *
|
44%
|
fat: 34.89g |
| |
protein: 49.44g |
| |
carbs: 3.17g |
|
-
|
-
|
| Fri 11th: |
1419 *
|
118%
|
fat: 75.78g |
| |
protein: 124.46g |
| |
carbs: 54.83g |
|
-
|
-
|
| Thu 10th: |
533 *
|
44%
|
fat: 37.94g |
| |
protein: 40.21g |
| |
carbs: 7.00g |
|
-
|
-
|
