| July 2024 |
| Sat 27th: |
1047 *
|
62%
|
fat: 38.25g |
| |
protein: 112.55g |
| |
carbs: 56.73g |
|
-
|
-
|
| Fri 26th: |
1063 *
|
63%
|
fat: 41.12g |
| |
protein: 115.55g |
| |
carbs: 51.26g |
|
-
|
-
|
| Thu 25th: |
1063 *
|
63%
|
fat: 41.12g |
| |
protein: 115.55g |
| |
carbs: 51.26g |
|
-
|
-
|
| Wed 24th: |
1302 *
|
77%
|
fat: 37.16g |
| |
protein: 124.85g |
| |
carbs: 110.18g |
|
-
|
-
|
| Tue 23rd: |
2281 *
|
134%
|
fat: 69.46g |
| |
protein: 164.44g |
| |
carbs: 238.70g |
|
-
|
-
|
| Mon 22nd: |
2882 *
|
170%
|
fat: 132.67g |
| |
protein: 161.58g |
| |
carbs: 262.19g |
|
-
|
-
|
| Sun 21st: |
2575 *
|
151%
|
fat: 90.29g |
| |
protein: 143.08g |
| |
carbs: 312.06g |
|
-
|
-
|
| Sat 20th: |
2548 *
|
150%
|
fat: 103.66g |
| |
protein: 160.27g |
| |
carbs: 228.52g |
|
-
|
-
|
| Fri 19th: |
2582 *
|
152%
|
fat: 78.13g |
| |
protein: 132.25g |
| |
carbs: 345.62g |
|
-
|
-
|
| Thu 18th: |
2295 *
|
135%
|
fat: 100.43g |
| |
protein: 140.89g |
| |
carbs: 184.30g |
|
-
|
-
|
| Wed 17th: |
2517 *
|
148%
|
fat: 95.54g |
| |
protein: 131.71g |
| |
carbs: 289.66g |
|
-
|
-
|
| Tue 16th: |
2597 *
|
153%
|
fat: 124.41g |
| |
protein: 130.43g |
| |
carbs: 228.03g |
|
-
|
-
|
| Mon 15th: |
2284 *
|
134%
|
fat: 112.91g |
| |
protein: 128.67g |
| |
carbs: 186.54g |
|
-
|
-
|
| Sun 14th: |
2486 *
|
146%
|
fat: 106.07g |
| |
protein: 136.39g |
| |
carbs: 234.43g |
|
-
|
-
|
| Sat 13th: |
2548 *
|
150%
|
fat: 101.74g |
| |
protein: 114.60g |
| |
carbs: 290.23g |
|
-
|
-
|
| Fri 12th: |
2100 *
|
124%
|
fat: 59.97g |
| |
protein: 135.24g |
| |
carbs: 245.94g |
|
-
|
-
|
| Thu 11th: |
2223 *
|
131%
|
fat: 93.10g |
| |
protein: 151.72g |
| |
carbs: 190.38g |
|
-
|
-
|
| Tue 9th: |
2218 *
|
130%
|
fat: 105.32g |
| |
protein: 117.40g |
| |
carbs: 196.78g |
|
-
|
-
|
| Sat 6th: |
2517 *
|
148%
|
fat: 97.47g |
| |
protein: 170.62g |
| |
carbs: 238.00g |
|
-
|
-
|
| Fri 5th: |
2427 *
|
143%
|
fat: 102.49g |
| |
protein: 137.81g |
| |
carbs: 219.06g |
|
-
|
-
|
