lia-osteo's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 2406kcal (Fat: 84.63g, Protein: 134.44g, Carbs: 271.26g)
Monthly Total: Exercise: 0kcal   Food: 7218kcal (Fat: 253.90g, Protein: 403.32g, Carbs: 813.77g)

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Daily Average Calorie Info

142%
of RDI*
(2406 calories)
142% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
* Based on lia-osteo's RDI of 1700 calories (13 Feb 24)
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