| August 2024 |
| Thu 15th: |
750 *
|
44%
|
fat: 23.74g |
| |
protein: 47.31g |
| |
carbs: 82.77g |
|
-
|
-
|
| Wed 14th: |
750 *
|
44%
|
fat: 23.74g |
| |
protein: 47.31g |
| |
carbs: 82.77g |
|
-
|
-
|
| Tue 13th: |
750 *
|
44%
|
fat: 23.74g |
| |
protein: 47.31g |
| |
carbs: 82.77g |
|
-
|
-
|
| Mon 12th: |
3196 *
|
188%
|
fat: 161.00g |
| |
protein: 186.98g |
| |
carbs: 226.35g |
|
-
|
-
|
| Sun 11th: |
2362 *
|
139%
|
fat: 108.30g |
| |
protein: 113.05g |
| |
carbs: 240.73g |
|
-
|
-
|
| Sat 10th: |
2544 *
|
150%
|
fat: 121.40g |
| |
protein: 104.41g |
| |
carbs: 263.56g |
|
-
|
-
|
| Fri 9th: |
2352 *
|
138%
|
fat: 103.28g |
| |
protein: 133.29g |
| |
carbs: 230.69g |
|
-
|
-
|
| Thu 8th: |
2312 *
|
136%
|
fat: 94.68g |
| |
protein: 131.84g |
| |
carbs: 233.74g |
|
-
|
-
|
| Wed 7th: |
2637 *
|
155%
|
fat: 115.68g |
| |
protein: 125.28g |
| |
carbs: 265.73g |
|
-
|
-
|
| Tue 6th: |
2231 *
|
131%
|
fat: 102.61g |
| |
protein: 114.70g |
| |
carbs: 209.74g |
|
-
|
-
|
| Mon 5th: |
2465 *
|
145%
|
fat: 97.97g |
| |
protein: 133.67g |
| |
carbs: 271.22g |
|
-
|
-
|
| Sun 4th: |
2726 *
|
160%
|
fat: 136.07g |
| |
protein: 132.16g |
| |
carbs: 242.48g |
|
-
|
-
|
| Sat 3rd: |
2263 *
|
133%
|
fat: 72.96g |
| |
protein: 127.73g |
| |
carbs: 260.65g |
|
-
|
-
|
| Fri 2nd: |
2748 *
|
162%
|
fat: 103.46g |
| |
protein: 136.65g |
| |
carbs: 318.35g |
|
-
|
-
|
| Thu 1st: |
2207 *
|
130%
|
fat: 77.48g |
| |
protein: 138.94g |
| |
carbs: 234.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2821 *
|
166%
|
fat: 105.60g |
| |
protein: 168.30g |
| |
carbs: 287.68g |
|
-
|
-
|
| Tue 30th: |
2169 *
|
128%
|
fat: 83.57g |
| |
protein: 131.54g |
| |
carbs: 211.57g |
|
-
|
-
|
| Mon 29th: |
2602 *
|
153%
|
fat: 104.82g |
| |
protein: 138.93g |
| |
carbs: 277.47g |
|
-
|
-
|
| Sun 28th: |
2651 *
|
156%
|
fat: 128.36g |
| |
protein: 145.77g |
| |
carbs: 226.00g |
|
-
|
-
|
| Sat 27th: |
2236 *
|
132%
|
fat: 84.20g |
| |
protein: 157.53g |
| |
carbs: 207.56g |
|
-
|
-
|
