MayraVRO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 27th: 2252 * 125%
fat: 107.05g
|
protein: 153.50g
|
carbs: 187.18g
- -
Wed 26th: 1691 * 94%
fat: 59.06g
|
protein: 88.12g
|
carbs: 198.31g
- -
Tue 25th: 1567 * 87%
fat: 51.50g
|
protein: 98.61g
|
carbs: 188.50g
- -
Mon 24th: 1676 * 93%
fat: 63.36g
|
protein: 80.86g
|
carbs: 203.28g
- -
Sun 23rd: 1925 * 107%
fat: 79.00g
|
protein: 76.72g
|
carbs: 181.80g
- -
Sat 22nd: 2278 * 127%
fat: 64.60g
|
protein: 98.50g
|
carbs: 273.04g
- -
Fri 21st: 2121 * 118%
fat: 61.73g
|
protein: 85.47g
|
carbs: 285.81g
- -
Thu 20th: 1769 * 98%
fat: 62.65g
|
protein: 78.81g
|
carbs: 233.90g
- -
Wed 19th: 1900 * 106%
fat: 72.93g
|
protein: 81.28g
|
carbs: 230.20g
- -
Tue 18th: 1821 * 101%
fat: 49.30g
|
protein: 97.05g
|
carbs: 258.05g
- -
Mon 17th: 1718 * 95%
fat: 54.42g
|
protein: 75.04g
|
carbs: 240.74g
- -
Sun 16th: 1778 * 99%
fat: 96.63g
|
protein: 58.44g
|
carbs: 167.19g
- -
Sat 15th: 2281 * 127%
fat: 87.00g
|
protein: 70.02g
|
carbs: 244.31g
- -
Fri 14th: 2172 * 121%
fat: 64.98g
|
protein: 97.81g
|
carbs: 285.58g
- -
Thu 13th: 1971 * 110%
fat: 79.33g
|
protein: 108.18g
|
carbs: 208.92g
- -
Wed 12th: 2077 * 115%
fat: 69.26g
|
protein: 92.13g
|
carbs: 282.22g
- -
Tue 11th: 1544 * 86%
fat: 61.86g
|
protein: 88.06g
|
carbs: 180.07g
- -
Mon 10th: 1716 * 95%
fat: 80.30g
|
protein: 119.20g
|
carbs: 128.80g
- -
Sun 9th: 1871 * 104%
fat: 83.43g
|
protein: 91.54g
|
carbs: 196.79g
- -
Sat 8th: 1830 * 102%
fat: 91.64g
|
protein: 46.19g
|
carbs: 214.28g
- -

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