Воронëнок's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 6th: 270 * 22%
fat: 7.68g
|
protein: 6.72g
|
carbs: 43.62g
506*  236
Mon 5th: 556 * 46%
fat: 15.60g
|
protein: 11.20g
|
carbs: 93.40g
1756*  1200
Sun 4th: - - 1545* -
Sat 3rd: - - 1592* -
Fri 2nd: - - 1728* -
Thu 1st: - - 1704* -
July 2024
Wed 31st: - - 1708* -
Mon 29th: 945 * 79%
fat: 37.68g
|
protein: 67.88g
|
carbs: 80.13g
1396*  451
Sun 28th: - - 1623* -
Sat 27th: - - 1648* -
Fri 26th: 381 * 32%
fat: 19.20g
|
protein: 19.58g
|
carbs: 32.39g
1853*  1472
Thu 25th: - - 1683* -
Wed 24th: - - 1740* -
Tue 23rd: - - 1901* -
Mon 22nd: - - 1728* -
Sun 21st: - - 1651* -
Sat 20th: - - 1623* -
Fri 19th: 523 * 44%
fat: 24.80g
|
protein: 19.20g
|
carbs: 55.66g
1759*  1236
Thu 18th: - - 1933* -
Wed 17th: - - 1629* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.