| December 2023 |
| Mon 18th: |
482 *
|
22%
|
fat: 31.27g |
| |
protein: 23.46g |
| |
carbs: 26.79g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
2389 *
|
109%
|
fat: 102.16g |
| |
protein: 68.57g |
| |
carbs: 317.54g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
243 *
|
11%
|
fat: 17.99g |
| |
protein: 14.56g |
| |
carbs: 5.26g |
|
-
|
-
|
| Mon 10th: |
313 *
|
14%
|
fat: 3.70g |
| |
protein: 9.26g |
| |
carbs: 65.59g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
676 *
|
31%
|
fat: 32.95g |
| |
protein: 26.11g |
| |
carbs: 70.40g |
|
-
|
-
|
| Wed 3rd: |
2110 *
|
96%
|
fat: 80.99g |
| |
protein: 66.91g |
| |
carbs: 291.67g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
1021 *
|
46%
|
fat: 45.12g |
| |
protein: 57.83g |
| |
carbs: 93.61g |
|
-
|
-
|
| Sun 5th: |
831 *
|
38%
|
fat: 36.63g |
| |
protein: 25.45g |
| |
carbs: 100.71g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2461 *
|
112%
|
fat: 143.92g |
| |
protein: 64.63g |
| |
carbs: 244.16g |
|
-
|
-
|
| Mon 30th: |
810 *
|
37%
|
fat: 38.74g |
| |
protein: 26.97g |
| |
carbs: 85.57g |
|
-
|
-
|
| Sat 28th: |
1487 *
|
68%
|
fat: 84.41g |
| |
protein: 44.69g |
| |
carbs: 153.21g |
|
-
|
-
|
| Fri 27th: |
364 *
|
17%
|
fat: 16.95g |
| |
protein: 13.41g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 25th: |
816 *
|
37%
|
fat: 32.20g |
| |
protein: 15.74g |
| |
carbs: 116.65g |
|
-
|
-
|
| Tue 24th: |
791 *
|
36%
|
fat: 34.23g |
| |
protein: 17.68g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 23rd: |
1204 *
|
55%
|
fat: 42.84g |
| |
protein: 57.51g |
| |
carbs: 145.94g |
|
-
|
-
|
| Sun 22nd: |
777 *
|
35%
|
fat: 28.45g |
| |
protein: 23.61g |
| |
carbs: 105.26g |
|
-
|
-
|
| Sat 21st: |
474 *
|
22%
|
fat: 24.56g |
| |
protein: 14.04g |
| |
carbs: 51.39g |
|
-
|
-
|
| Fri 20th: |
1050 *
|
48%
|
fat: 53.70g |
| |
protein: 36.95g |
| |
carbs: 111.04g |
|
-
|
-
|
| Thu 19th: |
1108 *
|
50%
|
fat: 67.73g |
| |
protein: 20.68g |
| |
carbs: 109.87g |
|
-
|
-
|
