| July 2024 |
| Sun 7th: |
865 *
|
43%
|
fat: 18.40g |
| |
protein: 44.00g |
| |
carbs: 37.17g |
|
3597*
|
 2732
|
| Sat 6th: |
1629 *
|
81%
|
fat: 38.71g |
| |
protein: 119.15g |
| |
carbs: 104.29g |
|
4962*
|
3333
|
| Fri 5th: |
1977 *
|
99%
|
fat: 56.99g |
| |
protein: 114.47g |
| |
carbs: 104.37g |
|
5006*
|
3029
|
| Thu 4th: |
1649 *
|
82%
|
fat: 57.93g |
| |
protein: 63.53g |
| |
carbs: 129.70g |
|
5311*
|
3662
|
| Wed 3rd: |
1440 *
|
72%
|
fat: 49.73g |
| |
protein: 44.58g |
| |
carbs: 116.02g |
|
5769*
|
4329
|
| Tue 2nd: |
1776 *
|
89%
|
fat: 61.57g |
| |
protein: 93.28g |
| |
carbs: 205.85g |
|
5388*
|
3612
|
| Mon 1st: |
1811 *
|
91%
|
fat: 72.94g |
| |
protein: 61.52g |
| |
carbs: 184.28g |
|
5321*
|
3510
|
| June 2024 |
| Sun 30th: |
1414 *
|
71%
|
fat: 40.57g |
| |
protein: 130.33g |
| |
carbs: 42.32g |
|
5514*
|
4100
|
| Sat 29th: |
1604 *
|
80%
|
fat: 53.27g |
| |
protein: 121.57g |
| |
carbs: 112.35g |
|
4434*
|
2830
|
| Fri 28th: |
1654 *
|
83%
|
fat: 17.88g |
| |
protein: 57.62g |
| |
carbs: 133.74g |
|
5830*
|
4176
|
| Thu 27th: |
746 *
|
37%
|
fat: 16.21g |
| |
protein: 61.88g |
| |
carbs: 86.25g |
|
5393*
|
4647
|
| Wed 26th: |
635 *
|
32%
|
fat: 15.15g |
| |
protein: 19.84g |
| |
carbs: 107.73g |
|
4911*
|
4276
|
| Tue 25th: |
1603 *
|
80%
|
fat: 63.29g |
| |
protein: 75.83g |
| |
carbs: 170.71g |
|
3833*
|
2230
|
| Mon 24th: |
1042 *
|
52%
|
fat: 25.34g |
| |
protein: 66.07g |
| |
carbs: 129.04g |
|
3698*
|
2656
|
| Sun 23rd: |
1408 *
|
70%
|
fat: 46.37g |
| |
protein: 92.67g |
| |
carbs: 99.39g |
|
5065*
|
3657
|
| Sat 22nd: |
1408 *
|
70%
|
fat: 46.37g |
| |
protein: 92.67g |
| |
carbs: 99.39g |
|
5181*
|
3773
|
| Fri 21st: |
1732 *
|
87%
|
fat: 55.04g |
| |
protein: 69.03g |
| |
carbs: 147.81g |
|
5061*
|
3329
|
| Thu 20th: |
1294 *
|
65%
|
fat: 47.96g |
| |
protein: 64.04g |
| |
carbs: 152.69g |
|
5110*
|
3816
|
| Wed 19th: |
1760 *
|
88%
|
fat: 67.44g |
| |
protein: 75.17g |
| |
carbs: 122.74g |
|
5139*
|
3379
|
| Tue 18th: |
1258 *
|
86%
|
fat: 32.74g |
| |
protein: 80.33g |
| |
carbs: 158.01g |
|
5346*
|
4088
|
