| August 2022 |
| Wed 24th: |
949 *
|
63%
|
fat: 34.50g |
| |
protein: 81.42g |
| |
carbs: 84.82g |
|
-
|
-
|
| Tue 23rd: |
597 *
|
40%
|
fat: 22.22g |
| |
protein: 20.06g |
| |
carbs: 79.28g |
|
-
|
-
|
| Mon 22nd: |
556 *
|
37%
|
fat: 14.19g |
| |
protein: 32.48g |
| |
carbs: 76.73g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
621 *
|
39%
|
fat: 23.37g |
| |
protein: 23.82g |
| |
carbs: 81.92g |
|
-
|
-
|
| Mon 13th: |
1272 *
|
80%
|
fat: 36.94g |
| |
protein: 42.70g |
| |
carbs: 212.40g |
|
-
|
-
|
| Tue 7th: |
269 *
|
17%
|
fat: 0.75g |
| |
protein: 4.08g |
| |
carbs: 65.80g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
325 *
|
20%
|
fat: 5.88g |
| |
protein: 14.76g |
| |
carbs: 55.16g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
1543 *
|
96%
|
fat: 34.57g |
| |
protein: 72.34g |
| |
carbs: 247.30g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1315 *
|
82%
|
fat: 39.75g |
| |
protein: 43.76g |
| |
carbs: 198.09g |
|
-
|
-
|
| Wed 23rd: |
60 *
|
4%
|
fat: 0.20g |
| |
protein: 0.30g |
| |
carbs: 16.02g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
1384 *
|
86%
|
fat: 57.46g |
| |
protein: 86.91g |
| |
carbs: 126.44g |
|
-
|
-
|
| Mon 8th: |
1195 *
|
75%
|
fat: 54.27g |
| |
protein: 46.88g |
| |
carbs: 132.07g |
|
-
|
-
|
| Thu 4th: |
1544 *
|
96%
|
fat: 55.87g |
| |
protein: 67.56g |
| |
carbs: 202.43g |
|
-
|
-
|
| Wed 3rd: |
1569 *
|
98%
|
fat: 41.86g |
| |
protein: 108.58g |
| |
carbs: 213.02g |
|
-
|
-
|
| Tue 2nd: |
1412 *
|
88%
|
fat: 48.36g |
| |
protein: 68.07g |
| |
carbs: 180.45g |
|
-
|
-
|
| Mon 1st: |
967 *
|
60%
|
fat: 38.89g |
| |
protein: 59.38g |
| |
carbs: 97.24g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1801 *
|
113%
|
fat: 51.97g |
| |
protein: 91.35g |
| |
carbs: 255.36g |
|
-
|
-
|
| Thu 14th: |
1455 *
|
91%
|
fat: 56.48g |
| |
protein: 47.39g |
| |
carbs: 171.51g |
|
-
|
-
|
| Wed 6th: |
1379 *
|
86%
|
fat: 54.27g |
| |
protein: 47.31g |
| |
carbs: 141.96g |
|
-
|
-
|
| Tue 5th: |
1273 *
|
80%
|
fat: 42.34g |
| |
protein: 60.96g |
| |
carbs: 166.89g |
|
-
|
-
|
