| January 2023 |
| Tue 17th: |
720 *
|
39%
|
fat: 18.05g |
| |
protein: 41.64g |
| |
carbs: 99.62g |
|
-
|
-
|
| Mon 16th: |
1317 *
|
71%
|
fat: 63.18g |
| |
protein: 59.67g |
| |
carbs: 136.13g |
|
-
|
-
|
| Sun 15th: |
1957 *
|
106%
|
fat: 79.99g |
| |
protein: 98.62g |
| |
carbs: 186.13g |
|
2157*
|
 200
|
| March 2021 |
| Sun 7th: |
976 *
|
57%
|
fat: 45.09g |
| |
protein: 60.39g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sat 6th: |
1060 *
|
62%
|
fat: 32.93g |
| |
protein: 62.73g |
| |
carbs: 122.74g |
|
-
|
-
|
| Fri 5th: |
783 *
|
46%
|
fat: 18.52g |
| |
protein: 67.48g |
| |
carbs: 87.54g |
|
-
|
-
|
| Thu 4th: |
1457 *
|
86%
|
fat: 39.65g |
| |
protein: 79.16g |
| |
carbs: 200.07g |
|
-
|
-
|
| Wed 3rd: |
1299 *
|
76%
|
fat: 34.90g |
| |
protein: 103.93g |
| |
carbs: 144.24g |
|
-
|
-
|
| Tue 2nd: |
1604 *
|
94%
|
fat: 67.58g |
| |
protein: 106.17g |
| |
carbs: 143.49g |
|
2342*
|
738
|
| Mon 1st: |
1315 *
|
77%
|
fat: 43.82g |
| |
protein: 48.86g |
| |
carbs: 188.46g |
|
2031*
|
716
|
| February 2021 |
| Sun 28th: |
1681 *
|
99%
|
fat: 50.69g |
| |
protein: 109.62g |
| |
carbs: 203.93g |
|
2093*
|
412
|
| Sat 27th: |
1218 *
|
72%
|
fat: 47.93g |
| |
protein: 72.00g |
| |
carbs: 127.60g |
|
1766*
|
548
|
| Fri 26th: |
1473 *
|
87%
|
fat: 40.94g |
| |
protein: 72.71g |
| |
carbs: 216.43g |
|
-
|
-
|
| Thu 25th: |
1562 *
|
92%
|
fat: 50.84g |
| |
protein: 92.82g |
| |
carbs: 189.44g |
|
1770*
|
208
|
| Wed 24th: |
1134 *
|
67%
|
fat: 43.20g |
| |
protein: 66.74g |
| |
carbs: 121.32g |
|
1610*
|
476
|
| Tue 23rd: |
1312 *
|
77%
|
fat: 28.47g |
| |
protein: 75.72g |
| |
carbs: 192.36g |
|
1777*
|
465
|
| Mon 22nd: |
1304 *
|
77%
|
fat: 19.59g |
| |
protein: 68.38g |
| |
carbs: 213.31g |
|
1756*
|
452
|
| Sun 21st: |
1387 *
|
82%
|
fat: 38.15g |
| |
protein: 88.37g |
| |
carbs: 169.69g |
|
-
|
-
|
| Sat 20th: |
1441 *
|
85%
|
fat: 47.66g |
| |
protein: 49.20g |
| |
carbs: 206.86g |
|
1775*
|
334
|
| Fri 19th: |
1597 *
|
94%
|
fat: 66.13g |
| |
protein: 64.35g |
| |
carbs: 188.87g |
|
1615*
|
18
|
