| June 2024 |
| Sat 29th: |
558 *
|
27%
|
fat: 29.27g |
| |
protein: 61.93g |
| |
carbs: 10.02g |
|
-
|
-
|
| Fri 28th: |
718 *
|
34%
|
fat: 35.53g |
| |
protein: 74.97g |
| |
carbs: 23.28g |
|
-
|
-
|
| Thu 27th: |
685 *
|
33%
|
fat: 24.37g |
| |
protein: 79.50g |
| |
carbs: 34.57g |
|
-
|
-
|
| Wed 26th: |
664 *
|
32%
|
fat: 32.83g |
| |
protein: 44.95g |
| |
carbs: 52.48g |
|
-
|
-
|
| Tue 25th: |
961 *
|
46%
|
fat: 50.99g |
| |
protein: 73.49g |
| |
carbs: 44.95g |
|
-
|
-
|
| Mon 24th: |
705 *
|
34%
|
fat: 9.13g |
| |
protein: 91.26g |
| |
carbs: 60.97g |
|
-
|
-
|
| Sun 23rd: |
869 *
|
40%
|
fat: 34.44g |
| |
protein: 120.36g |
| |
carbs: 23.39g |
|
-
|
-
|
| Sat 22nd: |
404 *
|
18%
|
fat: 6.41g |
| |
protein: 23.91g |
| |
carbs: 59.87g |
|
-
|
-
|
| Thu 20th: |
1270 *
|
58%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 22.80g |
|
-
|
-
|
| Sat 15th: |
1535 *
|
70%
|
fat: 110.13g |
| |
protein: 80.75g |
| |
carbs: 60.15g |
|
-
|
-
|
| Fri 14th: |
1113 *
|
51%
|
fat: 76.67g |
| |
protein: 60.46g |
| |
carbs: 51.49g |
|
-
|
-
|
| Thu 13th: |
1060 *
|
48%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 17.20g |
|
-
|
-
|
| Wed 12th: |
1132 *
|
51%
|
fat: 73.30g |
| |
protein: 84.18g |
| |
carbs: 28.85g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
190 *
|
9%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 17th: |
514 *
|
23%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
1713 *
|
78%
|
fat: 105.64g |
| |
protein: 88.82g |
| |
carbs: 108.73g |
|
-
|
-
|
| Wed 15th: |
1809 *
|
82%
|
fat: 46.66g |
| |
protein: 51.23g |
| |
carbs: 80.14g |
|
-
|
-
|
| Tue 14th: |
727 *
|
33%
|
fat: 47.29g |
| |
protein: 42.52g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 13th: |
585 *
|
27%
|
fat: 11.42g |
| |
protein: 24.38g |
| |
carbs: 51.99g |
|
-
|
-
|
| Sun 12th: |
4296 *
|
195%
|
fat: 62.18g |
| |
protein: 87.62g |
| |
carbs: 542.71g |
|
-
|
-
|
