| August 2024 |
| Mon 19th: |
465 *
|
23%
|
fat: 34.65g |
| |
protein: 12.03g |
| |
carbs: 23.37g |
|
-
|
-
|
| Sun 18th: |
777 *
|
39%
|
fat: 48.82g |
| |
protein: 47.28g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sat 17th: |
2007 *
|
100%
|
fat: 116.01g |
| |
protein: 71.15g |
| |
carbs: 102.91g |
|
-
|
-
|
| Fri 16th: |
1128 *
|
56%
|
fat: 44.08g |
| |
protein: 28.05g |
| |
carbs: 58.72g |
|
-
|
-
|
| Thu 15th: |
1041 *
|
52%
|
fat: 66.82g |
| |
protein: 47.49g |
| |
carbs: 64.89g |
|
-
|
-
|
| Wed 14th: |
1768 *
|
88%
|
fat: 115.20g |
| |
protein: 134.70g |
| |
carbs: 45.76g |
|
-
|
-
|
| Tue 13th: |
1291 *
|
65%
|
fat: 45.00g |
| |
protein: 32.62g |
| |
carbs: 42.49g |
|
-
|
-
|
| Mon 12th: |
956 *
|
48%
|
fat: 76.99g |
| |
protein: 35.44g |
| |
carbs: 31.82g |
|
-
|
-
|
| Sun 11th: |
86 *
|
4%
|
fat: 5.80g |
| |
protein: 5.42g |
| |
carbs: 5.62g |
|
-
|
-
|
| Sat 10th: |
2048 *
|
102%
|
fat: 98.59g |
| |
protein: 64.54g |
| |
carbs: 107.36g |
|
-
|
-
|
| Fri 9th: |
1086 *
|
54%
|
fat: 27.09g |
| |
protein: 52.24g |
| |
carbs: 156.29g |
|
-
|
-
|
| Thu 8th: |
655 *
|
33%
|
fat: 9.90g |
| |
protein: 28.45g |
| |
carbs: 116.56g |
|
-
|
-
|
| Wed 7th: |
913 *
|
46%
|
fat: 62.29g |
| |
protein: 38.42g |
| |
carbs: 50.68g |
|
-
|
-
|
| Tue 6th: |
2022 *
|
101%
|
fat: 144.22g |
| |
protein: 88.40g |
| |
carbs: 91.92g |
|
-
|
-
|
| Sun 4th: |
1098 *
|
55%
|
fat: 75.30g |
| |
protein: 49.42g |
| |
carbs: 55.05g |
|
-
|
-
|
| Sat 3rd: |
1183 *
|
59%
|
fat: 63.83g |
| |
protein: 76.17g |
| |
carbs: 79.74g |
|
-
|
-
|
| Fri 2nd: |
1796 *
|
90%
|
fat: 54.97g |
| |
protein: 26.96g |
| |
carbs: 148.23g |
|
-
|
-
|
| Thu 1st: |
847 *
|
42%
|
fat: 0.00g |
| |
protein: 2.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1676 *
|
84%
|
fat: 80.20g |
| |
protein: 81.51g |
| |
carbs: 157.47g |
|
-
|
-
|
| Tue 30th: |
1409 *
|
70%
|
fat: 35.96g |
| |
protein: 40.12g |
| |
carbs: 72.50g |
|
-
|
-
|
