| July 2024 |
| Fri 12th: |
1607 *
|
70%
|
fat: 80.94g |
| |
protein: 107.85g |
| |
carbs: 114.67g |
|
2818*
|
 1211
|
| Thu 11th: |
1048 *
|
46%
|
fat: 77.70g |
| |
protein: 61.14g |
| |
carbs: 29.65g |
|
3021*
|
1973
|
| Wed 10th: |
1182 *
|
51%
|
fat: 69.04g |
| |
protein: 104.05g |
| |
carbs: 41.31g |
|
2777*
|
1595
|
| Tue 9th: |
1520 *
|
66%
|
fat: 71.05g |
| |
protein: 105.25g |
| |
carbs: 117.52g |
|
3091*
|
1571
|
| Mon 8th: |
1464 *
|
64%
|
fat: 68.08g |
| |
protein: 105.29g |
| |
carbs: 95.09g |
|
3027*
|
1563
|
| Sun 7th: |
1801 *
|
78%
|
fat: 89.14g |
| |
protein: 102.20g |
| |
carbs: 130.92g |
|
3853*
|
2052
|
| Sat 6th: |
2275 *
|
99%
|
fat: 40.31g |
| |
protein: 63.21g |
| |
carbs: 181.28g |
|
3571*
|
1296
|
| Fri 5th: |
2086 *
|
91%
|
fat: 38.23g |
| |
protein: 84.32g |
| |
carbs: 119.48g |
|
3578*
|
1492
|
| Thu 4th: |
1473 *
|
64%
|
fat: 73.13g |
| |
protein: 143.98g |
| |
carbs: 72.29g |
|
4129*
|
2656
|
| Wed 3rd: |
1494 *
|
65%
|
fat: 85.00g |
| |
protein: 116.08g |
| |
carbs: 73.98g |
|
3798*
|
2304
|
| Tue 2nd: |
1689 *
|
73%
|
fat: 57.75g |
| |
protein: 127.88g |
| |
carbs: 162.08g |
|
3071*
|
1382
|
| Mon 1st: |
1574 *
|
68%
|
fat: 61.24g |
| |
protein: 98.95g |
| |
carbs: 159.51g |
|
3135*
|
1561
|
| June 2024 |
| Sun 30th: |
2197 *
|
96%
|
fat: 84.81g |
| |
protein: 166.68g |
| |
carbs: 187.61g |
|
4269*
|
2072
|
| Sat 29th: |
2891 *
|
126%
|
fat: 77.88g |
| |
protein: 139.18g |
| |
carbs: 278.35g |
|
3242*
|
351
|
| Fri 28th: |
2121 *
|
92%
|
fat: 96.90g |
| |
protein: 133.39g |
| |
carbs: 163.94g |
|
3921*
|
1800
|
| Thu 27th: |
1855 *
|
81%
|
fat: 61.19g |
| |
protein: 145.73g |
| |
carbs: 170.15g |
|
4251*
|
2396
|
| Wed 26th: |
1955 *
|
85%
|
fat: 91.43g |
| |
protein: 114.35g |
| |
carbs: 152.66g |
|
4474*
|
2519
|
| Tue 25th: |
1858 *
|
81%
|
fat: 79.70g |
| |
protein: 127.52g |
| |
carbs: 146.00g |
|
4415*
|
2557
|
| Mon 24th: |
1724 *
|
75%
|
fat: 38.52g |
| |
protein: 100.29g |
| |
carbs: 229.15g |
|
4368*
|
2644
|
| Sun 23rd: |
3368 *
|
146%
|
fat: 93.70g |
| |
protein: 83.38g |
| |
carbs: 312.47g |
|
3077*
|
 291
|
