| May 2021 |
| Thu 13th: |
1339 *
|
96%
|
fat: 52.66g |
| |
protein: 80.90g |
| |
carbs: 135.41g |
|
-
|
-
|
| Wed 12th: |
1940 *
|
139%
|
fat: 84.53g |
| |
protein: 83.39g |
| |
carbs: 215.46g |
|
-
|
-
|
| Mon 10th: |
685 *
|
49%
|
fat: 21.12g |
| |
protein: 35.88g |
| |
carbs: 93.11g |
|
-
|
-
|
| Thu 6th: |
1399 *
|
100%
|
fat: 40.73g |
| |
protein: 64.02g |
| |
carbs: 188.17g |
|
-
|
-
|
| Wed 5th: |
1521 *
|
109%
|
fat: 42.97g |
| |
protein: 41.10g |
| |
carbs: 245.11g |
|
-
|
-
|
| Tue 4th: |
1747 *
|
125%
|
fat: 55.49g |
| |
protein: 92.33g |
| |
carbs: 237.78g |
|
-
|
-
|
| Mon 3rd: |
626 *
|
45%
|
fat: 19.76g |
| |
protein: 33.06g |
| |
carbs: 76.16g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
324 *
|
23%
|
fat: 12.73g |
| |
protein: 23.05g |
| |
carbs: 25.44g |
|
-
|
-
|
| Thu 29th: |
1071 *
|
76%
|
fat: 45.24g |
| |
protein: 45.64g |
| |
carbs: 118.91g |
|
-
|
-
|
| Tue 27th: |
251 *
|
18%
|
fat: 7.21g |
| |
protein: 7.82g |
| |
carbs: 40.54g |
|
-
|
-
|
| Mon 26th: |
672 *
|
48%
|
fat: 17.31g |
| |
protein: 20.00g |
| |
carbs: 110.08g |
|
-
|
-
|
| Sat 24th: |
553 *
|
40%
|
fat: 26.34g |
| |
protein: 26.00g |
| |
carbs: 53.65g |
|
-
|
-
|
| Thu 22nd: |
827 *
|
59%
|
fat: 36.22g |
| |
protein: 21.75g |
| |
carbs: 106.69g |
|
-
|
-
|
| Wed 21st: |
306 *
|
22%
|
fat: 10.20g |
| |
protein: 11.90g |
| |
carbs: 41.60g |
|
-
|
-
|
| Mon 19th: |
445 *
|
32%
|
fat: 11.60g |
| |
protein: 20.30g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sun 18th: |
117 *
|
8%
|
fat: 1.80g |
| |
protein: 1.20g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 17th: |
1536 *
|
110%
|
fat: 28.81g |
| |
protein: 31.72g |
| |
carbs: 291.82g |
|
1494*
|
 42
|
| Fri 16th: |
1014 *
|
72%
|
fat: 24.22g |
| |
protein: 39.86g |
| |
carbs: 156.59g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
465 *
|
33%
|
fat: 18.03g |
| |
protein: 26.39g |
| |
carbs: 51.59g |
|
-
|
-
|
| Thu 18th: |
997 *
|
71%
|
fat: 34.67g |
| |
protein: 34.08g |
| |
carbs: 138.87g |
|
-
|
-
|
