| February 2021 |
| Mon 1st: |
590 *
|
31%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 71.00g |
|
338*
|
 252
|
| January 2021 |
| Sun 31st: |
850 *
|
45%
|
fat: 29.00g |
| |
protein: 30.00g |
| |
carbs: 116.50g |
|
265*
|
585
|
| Sat 30th: |
-
|
-
|
|
586*
|
-
|
| Fri 29th: |
1380 *
|
73%
|
fat: 71.43g |
| |
protein: 97.78g |
| |
carbs: 84.01g |
|
480*
|
900
|
| Thu 28th: |
1065 *
|
56%
|
fat: 39.00g |
| |
protein: 29.00g |
| |
carbs: 152.00g |
|
376*
|
689
|
| Wed 27th: |
1200 *
|
63%
|
fat: 47.00g |
| |
protein: 55.00g |
| |
carbs: 140.00g |
|
444*
|
756
|
| Tue 26th: |
911 *
|
48%
|
fat: 42.24g |
| |
protein: 25.36g |
| |
carbs: 109.06g |
|
628*
|
283
|
| Mon 25th: |
1840 *
|
97%
|
fat: 91.00g |
| |
protein: 60.00g |
| |
carbs: 195.00g |
|
468*
|
1372
|
| Sun 24th: |
1650 *
|
87%
|
fat: 75.50g |
| |
protein: 43.00g |
| |
carbs: 200.00g |
|
392*
|
1258
|
