| November 2022 |
| Tue 22nd: |
482 *
|
28%
|
fat: 5.14g |
| |
protein: 19.61g |
| |
carbs: 89.49g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
1648 *
|
97%
|
fat: 83.91g |
| |
protein: 67.19g |
| |
carbs: 167.09g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
1316 *
|
77%
|
fat: 37.79g |
| |
protein: 46.35g |
| |
carbs: 203.61g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
335 *
|
20%
|
fat: 6.10g |
| |
protein: 10.72g |
| |
carbs: 58.89g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
1131 *
|
67%
|
fat: 34.62g |
| |
protein: 51.16g |
| |
carbs: 170.17g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
1327 *
|
78%
|
fat: 45.60g |
| |
protein: 40.06g |
| |
carbs: 204.22g |
|
-
|
-
|
| Wed 8th: |
1699 *
|
100%
|
fat: 63.52g |
| |
protein: 53.28g |
| |
carbs: 226.44g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
1388 *
|
82%
|
fat: 77.41g |
| |
protein: 61.46g |
| |
carbs: 113.66g |
|
1764*
|
 376
|
| September 2021 |
| Fri 17th: |
400 *
|
24%
|
fat: 15.23g |
| |
protein: 31.54g |
| |
carbs: 32.28g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
627 *
|
37%
|
fat: 17.76g |
| |
protein: 16.51g |
| |
carbs: 106.81g |
|
-
|
-
|
| Mon 26th: |
1301 *
|
77%
|
fat: 28.25g |
| |
protein: 57.71g |
| |
carbs: 203.73g |
|
1753*
|
452
|
| Thu 15th: |
379 *
|
22%
|
fat: 9.16g |
| |
protein: 10.84g |
| |
carbs: 68.23g |
|
-
|
-
|
| Mon 12th: |
362 *
|
21%
|
fat: 21.69g |
| |
protein: 4.97g |
| |
carbs: 45.10g |
|
-
|
-
|
| Fri 2nd: |
531 *
|
31%
|
fat: 29.99g |
| |
protein: 28.26g |
| |
carbs: 36.78g |
|
-
|
-
|
| June 2021 |
| Sun 6th: |
255 *
|
15%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 29.00g |
|
1703*
|
1448
|
| Fri 4th: |
-
|
-
|
|
1665*
|
-
|
| Wed 2nd: |
1565 *
|
92%
|
fat: 72.84g |
| |
protein: 63.80g |
| |
carbs: 164.58g |
|
2557*
|
992
|
| Tue 1st: |
1466 *
|
86%
|
fat: 75.88g |
| |
protein: 48.52g |
| |
carbs: 146.61g |
|
2484*
|
1018
|
| May 2021 |
| Sat 29th: |
1455 *
|
86%
|
fat: 50.50g |
| |
protein: 71.30g |
| |
carbs: 180.63g |
|
-
|
-
|
| Thu 27th: |
1393 *
|
82%
|
fat: 43.84g |
| |
protein: 54.41g |
| |
carbs: 163.36g |
|
2493*
|
1100
|
| Mon 24th: |
794 *
|
47%
|
fat: 22.39g |
| |
protein: 29.96g |
| |
carbs: 118.54g |
|
-
|
-
|
