| June 2024 |
| Sun 23rd: |
685 *
|
43%
|
fat: 10.53g |
| |
protein: 15.49g |
| |
carbs: 133.64g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1160 *
|
72%
|
fat: 59.42g |
| |
protein: 33.94g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 23rd: |
1129 *
|
71%
|
fat: 65.29g |
| |
protein: 32.18g |
| |
carbs: 108.11g |
|
-
|
-
|
| Wed 22nd: |
1391 *
|
87%
|
fat: 56.95g |
| |
protein: 61.22g |
| |
carbs: 155.38g |
|
-
|
-
|
| Tue 21st: |
1239 *
|
77%
|
fat: 56.40g |
| |
protein: 31.45g |
| |
carbs: 161.92g |
|
-
|
-
|
| Mon 20th: |
1325 *
|
83%
|
fat: 59.02g |
| |
protein: 52.19g |
| |
carbs: 155.81g |
|
-
|
-
|
| Sat 18th: |
216 *
|
14%
|
fat: 14.54g |
| |
protein: 5.39g |
| |
carbs: 16.12g |
|
-
|
-
|
| Fri 17th: |
931 *
|
58%
|
fat: 42.06g |
| |
protein: 43.85g |
| |
carbs: 111.37g |
|
-
|
-
|
| Thu 16th: |
1569 *
|
98%
|
fat: 93.84g |
| |
protein: 62.41g |
| |
carbs: 139.47g |
|
-
|
-
|
| Wed 15th: |
1207 *
|
75%
|
fat: 71.25g |
| |
protein: 46.45g |
| |
carbs: 97.97g |
|
-
|
-
|
| Tue 14th: |
1652 *
|
103%
|
fat: 79.51g |
| |
protein: 71.07g |
| |
carbs: 172.69g |
|
-
|
-
|
| Mon 13th: |
1177 *
|
74%
|
fat: 60.72g |
| |
protein: 51.81g |
| |
carbs: 115.09g |
|
-
|
-
|
| Sun 12th: |
539 *
|
34%
|
fat: 16.67g |
| |
protein: 23.34g |
| |
carbs: 76.97g |
|
-
|
-
|
| Tue 7th: |
923 *
|
58%
|
fat: 34.67g |
| |
protein: 49.57g |
| |
carbs: 97.18g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
641 *
|
40%
|
fat: 11.26g |
| |
protein: 17.10g |
| |
carbs: 118.85g |
|
-
|
-
|
| Sat 2nd: |
1088 *
|
68%
|
fat: 43.33g |
| |
protein: 44.21g |
| |
carbs: 127.50g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
31 *
|
2%
|
fat: 0.18g |
| |
protein: 1.15g |
| |
carbs: 6.14g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
1463 *
|
91%
|
fat: 63.35g |
| |
protein: 63.61g |
| |
carbs: 156.49g |
|
-
|
-
|
| Mon 1st: |
1185 *
|
74%
|
fat: 53.95g |
| |
protein: 39.09g |
| |
carbs: 136.62g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
889 *
|
56%
|
fat: 23.43g |
| |
protein: 26.71g |
| |
carbs: 141.63g |
|
-
|
-
|
