carol.ferguson's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1426kcal (Fat: 32.43g, Protein: 75.97g, Carbs: 204.90g)
Monthly Total: Exercise: 0kcal   Food: 4279kcal (Fat: 97.30g, Protein: 227.90g, Carbs: 614.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Other Related Links

Members


Daily Average Calorie Info

62%
of RDI*
(1426 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
* Based on carol.ferguson's RDI of 2300 calories (03 Apr 23)
Get the app
    
© 2024 FatSecret. All rights reserved.