| June 2021 |
| Thu 17th: |
1467 *
|
113%
|
fat: 35.58g |
| |
protein: 74.65g |
| |
carbs: 215.29g |
|
1913*
|
 446
|
| April 2021 |
| Mon 26th: |
320 *
|
25%
|
fat: 8.38g |
| |
protein: 41.40g |
| |
carbs: 20.95g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
676 *
|
52%
|
fat: 20.37g |
| |
protein: 38.91g |
| |
carbs: 83.43g |
|
-
|
-
|
| Mon 29th: |
1710 *
|
132%
|
fat: 48.17g |
| |
protein: 91.37g |
| |
carbs: 234.12g |
|
1913*
|
203
|
| Sun 28th: |
1039 *
|
80%
|
fat: 46.63g |
| |
protein: 47.95g |
| |
carbs: 108.98g |
|
-
|
-
|
| Sat 27th: |
1113 *
|
86%
|
fat: 46.54g |
| |
protein: 49.12g |
| |
carbs: 125.55g |
|
-
|
-
|
| Fri 26th: |
874 *
|
67%
|
fat: 40.55g |
| |
protein: 28.09g |
| |
carbs: 105.99g |
|
1913*
|
1039
|
| Thu 25th: |
1233 *
|
95%
|
fat: 35.68g |
| |
protein: 64.41g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 15th: |
1089 *
|
84%
|
fat: 28.62g |
| |
protein: 61.45g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sun 14th: |
1027 *
|
79%
|
fat: 56.08g |
| |
protein: 56.87g |
| |
carbs: 71.70g |
|
-
|
-
|
| Fri 5th: |
525 *
|
40%
|
fat: 21.94g |
| |
protein: 22.53g |
| |
carbs: 61.86g |
|
-
|
-
|
| Thu 4th: |
1133 *
|
87%
|
fat: 37.22g |
| |
protein: 50.24g |
| |
carbs: 157.21g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
158 *
|
12%
|
fat: 5.26g |
| |
protein: 7.05g |
| |
carbs: 21.75g |
|
-
|
-
|
| Fri 19th: |
1183 *
|
91%
|
fat: 50.45g |
| |
protein: 89.16g |
| |
carbs: 90.06g |
|
-
|
-
|
| Thu 18th: |
2206 *
|
170%
|
fat: 112.57g |
| |
protein: 112.10g |
| |
carbs: 181.37g |
|
-
|
-
|
| Wed 17th: |
376 *
|
29%
|
fat: 19.67g |
| |
protein: 33.13g |
| |
carbs: 15.03g |
|
2328*
|
1952
|
| Tue 16th: |
835 *
|
64%
|
fat: 22.41g |
| |
protein: 32.38g |
| |
carbs: 131.24g |
|
-
|
-
|
| Mon 15th: |
1350 *
|
104%
|
fat: 56.28g |
| |
protein: 68.67g |
| |
carbs: 149.83g |
|
1932*
|
582
|
| Sun 14th: |
997 *
|
77%
|
fat: 48.67g |
| |
protein: 46.16g |
| |
carbs: 91.03g |
|
-
|
-
|
| Sat 13th: |
781 *
|
60%
|
fat: 32.84g |
| |
protein: 46.73g |
| |
carbs: 79.17g |
|
1667*
|
886
|
