| August 2024 |
| Mon 12th: |
552 *
|
23%
|
fat: 19.05g |
| |
protein: 18.31g |
| |
carbs: 77.56g |
|
-
|
-
|
| Fri 9th: |
1701 *
|
71%
|
fat: 63.03g |
| |
protein: 91.04g |
| |
carbs: 187.60g |
|
-
|
-
|
| Thu 8th: |
2731 *
|
114%
|
fat: 100.92g |
| |
protein: 114.08g |
| |
carbs: 330.12g |
|
-
|
-
|
| Wed 7th: |
2717 *
|
113%
|
fat: 91.22g |
| |
protein: 134.70g |
| |
carbs: 335.64g |
|
-
|
-
|
| Tue 6th: |
3199 *
|
133%
|
fat: 103.50g |
| |
protein: 142.86g |
| |
carbs: 420.72g |
|
-
|
-
|
| Mon 5th: |
2255 *
|
94%
|
fat: 69.15g |
| |
protein: 128.47g |
| |
carbs: 282.36g |
|
-
|
-
|
| Sun 4th: |
2638 *
|
110%
|
fat: 76.40g |
| |
protein: 133.81g |
| |
carbs: 349.81g |
|
-
|
-
|
| Sat 3rd: |
1868 *
|
78%
|
fat: 59.46g |
| |
protein: 94.67g |
| |
carbs: 240.38g |
|
-
|
-
|
| Fri 2nd: |
2350 *
|
98%
|
fat: 70.49g |
| |
protein: 138.76g |
| |
carbs: 290.40g |
|
-
|
-
|
| Thu 1st: |
2376 *
|
99%
|
fat: 84.34g |
| |
protein: 141.28g |
| |
carbs: 259.12g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2532 *
|
106%
|
fat: 86.56g |
| |
protein: 108.66g |
| |
carbs: 325.47g |
|
-
|
-
|
| Tue 30th: |
2628 *
|
110%
|
fat: 81.62g |
| |
protein: 116.57g |
| |
carbs: 354.10g |
|
-
|
-
|
| Mon 29th: |
2527 *
|
105%
|
fat: 82.91g |
| |
protein: 157.71g |
| |
carbs: 283.99g |
|
-
|
-
|
| Sun 28th: |
2771 *
|
115%
|
fat: 93.74g |
| |
protein: 170.35g |
| |
carbs: 314.10g |
|
-
|
-
|
| Sat 27th: |
2645 *
|
110%
|
fat: 81.40g |
| |
protein: 142.99g |
| |
carbs: 346.36g |
|
-
|
-
|
| Fri 26th: |
2598 *
|
108%
|
fat: 98.03g |
| |
protein: 116.24g |
| |
carbs: 306.34g |
|
-
|
-
|
| Thu 25th: |
2428 *
|
101%
|
fat: 94.24g |
| |
protein: 115.55g |
| |
carbs: 276.62g |
|
-
|
-
|
| Wed 24th: |
2715 *
|
113%
|
fat: 60.13g |
| |
protein: 154.52g |
| |
carbs: 386.91g |
|
-
|
-
|
| Tue 23rd: |
2896 *
|
121%
|
fat: 76.64g |
| |
protein: 151.03g |
| |
carbs: 397.57g |
|
-
|
-
|
| Mon 22nd: |
2610 *
|
109%
|
fat: 100.53g |
| |
protein: 140.53g |
| |
carbs: 285.00g |
|
-
|
-
|
