PamelaNkc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 17th: 208 * -
fat: 14.95g
|
protein: 13.89g
|
carbs: 3.68g
- -
June 2011
Mon 27th: 1338 * -
fat: 109.87g
|
protein: 65.84g
|
carbs: 26.07g
- -
Sun 26th: 1760 -
fat: 118.93g
|
protein: 119.27g
|
carbs: 78.01g
- -
Sat 25th: 598 * -
fat: 44.30g
|
protein: 42.60g
|
carbs: 7.17g
- -
Mon 20th: 1161 * -
fat: 84.03g
|
protein: 95.80g
|
carbs: 10.78g
- -
Sun 19th: 1124 * -
fat: 75.78g
|
protein: 99.98g
|
carbs: 15.30g
- -

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