| July 2024 |
| Wed 10th: |
1811 *
|
113%
|
fat: 84.28g |
| |
protein: 97.16g |
| |
carbs: 166.98g |
|
-
|
-
|
| Tue 9th: |
1740 *
|
109%
|
fat: 76.80g |
| |
protein: 99.66g |
| |
carbs: 164.41g |
|
-
|
-
|
| Mon 8th: |
1754 *
|
103%
|
fat: 97.99g |
| |
protein: 76.15g |
| |
carbs: 155.85g |
|
-
|
-
|
| Fri 5th: |
874 *
|
51%
|
fat: 38.73g |
| |
protein: 38.32g |
| |
carbs: 95.82g |
|
-
|
-
|
| Thu 4th: |
1783 *
|
105%
|
fat: 94.68g |
| |
protein: 86.79g |
| |
carbs: 148.76g |
|
-
|
-
|
| Wed 3rd: |
1764 *
|
104%
|
fat: 77.75g |
| |
protein: 155.15g |
| |
carbs: 104.65g |
|
-
|
-
|
| Tue 2nd: |
1882 *
|
111%
|
fat: 77.22g |
| |
protein: 149.85g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 1st: |
2046 *
|
120%
|
fat: 85.99g |
| |
protein: 88.16g |
| |
carbs: 207.09g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
461 *
|
27%
|
fat: 9.00g |
| |
protein: 25.12g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sat 29th: |
1993 *
|
117%
|
fat: 85.80g |
| |
protein: 85.97g |
| |
carbs: 203.00g |
|
-
|
-
|
| Fri 28th: |
1883 *
|
111%
|
fat: 64.66g |
| |
protein: 117.11g |
| |
carbs: 204.44g |
|
-
|
-
|
| Thu 27th: |
1556 *
|
92%
|
fat: 60.20g |
| |
protein: 100.02g |
| |
carbs: 159.62g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
879 *
|
52%
|
fat: 23.23g |
| |
protein: 59.44g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 24th: |
1321 *
|
78%
|
fat: 51.32g |
| |
protein: 75.03g |
| |
carbs: 139.08g |
|
-
|
-
|
| Tue 23rd: |
1619 *
|
95%
|
fat: 62.95g |
| |
protein: 90.26g |
| |
carbs: 179.21g |
|
-
|
-
|
| Sun 21st: |
1911 *
|
112%
|
fat: 61.29g |
| |
protein: 98.44g |
| |
carbs: 238.29g |
|
-
|
-
|
| Sat 20th: |
2027 *
|
119%
|
fat: 117.09g |
| |
protein: 86.39g |
| |
carbs: 155.27g |
|
-
|
-
|
| Fri 19th: |
1450 *
|
85%
|
fat: 51.37g |
| |
protein: 112.33g |
| |
carbs: 131.91g |
|
-
|
-
|
| Thu 18th: |
1473 *
|
87%
|
fat: 54.82g |
| |
protein: 92.81g |
| |
carbs: 149.38g |
|
-
|
-
|
| Wed 17th: |
1680 *
|
99%
|
fat: 71.54g |
| |
protein: 128.36g |
| |
carbs: 132.21g |
|
-
|
-
|
