| September 2024 |
| Thu 5th: |
583 *
|
42%
|
fat: 21.70g |
| |
protein: 47.33g |
| |
carbs: 39.98g |
|
1466*
|
 883
|
| Wed 4th: |
-
|
-
|
|
2288*
|
-
|
| Tue 3rd: |
1149 *
|
82%
|
fat: 22.31g |
| |
protein: 73.37g |
| |
carbs: 153.19g |
|
1304*
|
155
|
| Mon 2nd: |
409 *
|
29%
|
fat: 13.07g |
| |
protein: 22.78g |
| |
carbs: 39.60g |
|
454*
|
45
|
| Sun 1st: |
-
|
-
|
|
1529*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1920*
|
-
|
| Fri 30th: |
-
|
-
|
|
1984*
|
-
|
| Thu 29th: |
-
|
-
|
|
2069*
|
-
|
| Wed 28th: |
-
|
-
|
|
2119*
|
-
|
| Tue 27th: |
-
|
-
|
|
2107*
|
-
|
| Mon 26th: |
-
|
-
|
|
1887*
|
-
|
| Sun 25th: |
-
|
-
|
|
1782*
|
-
|
| Sat 24th: |
-
|
-
|
|
2004*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1727*
|
-
|
| Thu 22nd: |
1254 *
|
90%
|
fat: 39.60g |
| |
protein: 49.23g |
| |
carbs: 158.39g |
|
1991*
|
737
|
| Wed 21st: |
985 *
|
70%
|
fat: 35.81g |
| |
protein: 71.75g |
| |
carbs: 74.52g |
|
-
|
-
|
| Tue 20th: |
1459 *
|
104%
|
fat: 45.24g |
| |
protein: 87.28g |
| |
carbs: 164.21g |
|
416*
|
 1043
|
| Mon 19th: |
1391 *
|
99%
|
fat: 37.35g |
| |
protein: 66.26g |
| |
carbs: 186.82g |
|
1900*
|
509
|
| Sun 18th: |
-
|
-
|
|
1781*
|
-
|
| Sat 17th: |
-
|
-
|
|
2001*
|
-
|
| Fri 16th: |
-
|
-
|
|
1361*
|
-
|
