| July 2024 |
| Wed 10th: |
-
|
-
|
|
1408*
|
-
|
| Tue 9th: |
-
|
-
|
|
1841*
|
-
|
| Mon 8th: |
-
|
-
|
|
2160*
|
-
|
| Sun 7th: |
-
|
-
|
|
1993*
|
-
|
| Sat 6th: |
-
|
-
|
|
1848*
|
-
|
| Fri 5th: |
-
|
-
|
|
1853*
|
-
|
| Thu 4th: |
-
|
-
|
|
1941*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2007*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1765*
|
-
|
| Mon 1st: |
1269 *
|
91%
|
fat: 40.17g |
| |
protein: 67.55g |
| |
carbs: 142.38g |
|
1985*
|
 716
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1797*
|
-
|
| Sat 29th: |
-
|
-
|
|
1811*
|
-
|
| Fri 28th: |
1400 *
|
100%
|
fat: 50.98g |
| |
protein: 73.53g |
| |
carbs: 155.99g |
|
1903*
|
503
|
| Thu 27th: |
1257 *
|
90%
|
fat: 40.25g |
| |
protein: 67.89g |
| |
carbs: 133.28g |
|
2043*
|
786
|
| Wed 26th: |
1111 *
|
79%
|
fat: 36.46g |
| |
protein: 52.38g |
| |
carbs: 118.50g |
|
1968*
|
857
|
| Tue 25th: |
1402 *
|
100%
|
fat: 59.91g |
| |
protein: 60.04g |
| |
carbs: 137.46g |
|
2262*
|
860
|
| Mon 24th: |
1124 *
|
80%
|
fat: 35.92g |
| |
protein: 62.95g |
| |
carbs: 120.50g |
|
1845*
|
721
|
| Sun 23rd: |
-
|
-
|
|
1940*
|
-
|
| Sat 22nd: |
-
|
-
|
|
525*
|
-
|
| Fri 21st: |
1168 *
|
83%
|
fat: 42.50g |
| |
protein: 45.08g |
| |
carbs: 142.13g |
|
1132*
|
 36
|
