| August 2024 |
| Mon 12th: |
-
|
-
|
|
42*
|
-
|
| Sun 11th: |
1387 *
|
99%
|
fat: 37.85g |
| |
protein: 78.37g |
| |
carbs: 154.33g |
|
2078*
|
 691
|
| Sat 10th: |
-
|
-
|
|
2099*
|
-
|
| Fri 9th: |
1266 *
|
90%
|
fat: 53.95g |
| |
protein: 32.06g |
| |
carbs: 147.84g |
|
1005*
|
 261
|
| Thu 8th: |
-
|
-
|
|
485*
|
-
|
| Wed 7th: |
1339 *
|
96%
|
fat: 59.57g |
| |
protein: 67.32g |
| |
carbs: 112.64g |
|
2279*
|
940
|
| Tue 6th: |
1358 *
|
97%
|
fat: 60.40g |
| |
protein: 53.56g |
| |
carbs: 126.06g |
|
1843*
|
485
|
| Mon 5th: |
-
|
-
|
|
1889*
|
-
|
| Sun 4th: |
-
|
-
|
|
1815*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1821*
|
-
|
| Fri 2nd: |
1196 *
|
85%
|
fat: 38.20g |
| |
protein: 79.14g |
| |
carbs: 110.15g |
|
1844*
|
648
|
| Thu 1st: |
1267 *
|
90%
|
fat: 43.34g |
| |
protein: 66.92g |
| |
carbs: 131.64g |
|
1842*
|
575
|
| July 2024 |
| Wed 31st: |
1363 *
|
97%
|
fat: 58.30g |
| |
protein: 48.83g |
| |
carbs: 141.51g |
|
2231*
|
868
|
| Tue 30th: |
1211 *
|
86%
|
fat: 59.26g |
| |
protein: 40.17g |
| |
carbs: 111.22g |
|
2221*
|
1010
|
| Mon 29th: |
1402 *
|
100%
|
fat: 49.82g |
| |
protein: 75.20g |
| |
carbs: 128.35g |
|
1816*
|
414
|
| Sun 28th: |
1414 *
|
101%
|
fat: 68.31g |
| |
protein: 52.75g |
| |
carbs: 124.96g |
|
2026*
|
612
|
| Sat 27th: |
1306 *
|
93%
|
fat: 46.83g |
| |
protein: 75.66g |
| |
carbs: 131.91g |
|
1836*
|
530
|
| Fri 26th: |
-
|
-
|
|
533*
|
-
|
| Thu 25th: |
-
|
-
|
|
1845*
|
-
|
| Wed 24th: |
-
|
-
|
|
2093*
|
-
|
