| July 2024 |
| Fri 19th: |
2033 *
|
78%
|
fat: 88.26g |
| |
protein: 127.54g |
| |
carbs: 173.98g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1651 *
|
64%
|
fat: 63.93g |
| |
protein: 104.13g |
| |
carbs: 171.95g |
|
-
|
-
|
| Mon 3rd: |
1064 *
|
41%
|
fat: 61.40g |
| |
protein: 82.23g |
| |
carbs: 41.16g |
|
-
|
-
|
| Sun 2nd: |
1765 *
|
68%
|
fat: 67.78g |
| |
protein: 115.91g |
| |
carbs: 171.43g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1736 *
|
67%
|
fat: 44.45g |
| |
protein: 146.76g |
| |
carbs: 176.46g |
|
-
|
-
|
| Wed 29th: |
1914 *
|
74%
|
fat: 81.88g |
| |
protein: 126.94g |
| |
carbs: 170.97g |
|
-
|
-
|
| Mon 27th: |
1096 *
|
42%
|
fat: 50.32g |
| |
protein: 84.25g |
| |
carbs: 75.60g |
|
-
|
-
|
| Thu 2nd: |
1703 *
|
66%
|
fat: 62.34g |
| |
protein: 125.69g |
| |
carbs: 159.55g |
|
-
|
-
|
| Wed 1st: |
1826 *
|
70%
|
fat: 70.74g |
| |
protein: 129.79g |
| |
carbs: 168.55g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1239 *
|
48%
|
fat: 50.10g |
| |
protein: 112.96g |
| |
carbs: 82.97g |
|
-
|
-
|
| Mon 29th: |
2180 *
|
84%
|
fat: 97.58g |
| |
protein: 176.91g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sun 28th: |
2454 *
|
94%
|
fat: 108.78g |
| |
protein: 187.75g |
| |
carbs: 177.82g |
|
-
|
-
|
| Fri 26th: |
2210 *
|
85%
|
fat: 74.92g |
| |
protein: 199.09g |
| |
carbs: 185.63g |
|
-
|
-
|
| Thu 25th: |
2349 *
|
90%
|
fat: 82.62g |
| |
protein: 178.67g |
| |
carbs: 230.39g |
|
-
|
-
|
| Wed 24th: |
2176 *
|
84%
|
fat: 68.70g |
| |
protein: 172.20g |
| |
carbs: 226.32g |
|
-
|
-
|
| Tue 23rd: |
2142 *
|
82%
|
fat: 58.79g |
| |
protein: 192.92g |
| |
carbs: 216.21g |
|
-
|
-
|
| Mon 22nd: |
1983 *
|
76%
|
fat: 57.22g |
| |
protein: 155.95g |
| |
carbs: 210.27g |
|
-
|
-
|
| Sun 21st: |
2209 *
|
85%
|
fat: 59.54g |
| |
protein: 173.82g |
| |
carbs: 245.12g |
|
-
|
-
|
| Fri 19th: |
2092 *
|
80%
|
fat: 66.10g |
| |
protein: 191.07g |
| |
carbs: 187.11g |
|
-
|
-
|
| Thu 18th: |
2061 *
|
79%
|
fat: 70.45g |
| |
protein: 148.53g |
| |
carbs: 214.68g |
|
-
|
-
|
