| January 2024 |
| Tue 16th: |
871 *
|
58%
|
fat: 29.79g |
| |
protein: 50.08g |
| |
carbs: 101.40g |
|
-
|
-
|
| Mon 15th: |
1371 *
|
91%
|
fat: 63.71g |
| |
protein: 70.06g |
| |
carbs: 129.24g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
1423 *
|
95%
|
fat: 88.59g |
| |
protein: 52.94g |
| |
carbs: 93.92g |
|
-
|
-
|
| Thu 15th: |
1232 *
|
82%
|
fat: 60.71g |
| |
protein: 45.91g |
| |
carbs: 123.04g |
|
-
|
-
|
| Wed 14th: |
1212 *
|
81%
|
fat: 55.95g |
| |
protein: 57.88g |
| |
carbs: 126.10g |
|
-
|
-
|
| Mon 12th: |
1410 *
|
94%
|
fat: 41.57g |
| |
protein: 60.86g |
| |
carbs: 195.54g |
|
-
|
-
|
| Fri 9th: |
840 *
|
56%
|
fat: 44.29g |
| |
protein: 32.26g |
| |
carbs: 87.81g |
|
-
|
-
|
| Thu 8th: |
1211 *
|
81%
|
fat: 35.89g |
| |
protein: 58.00g |
| |
carbs: 172.52g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
720 *
|
48%
|
fat: 28.49g |
| |
protein: 50.22g |
| |
carbs: 73.02g |
|
-
|
-
|
| Fri 10th: |
814 *
|
54%
|
fat: 41.78g |
| |
protein: 14.48g |
| |
carbs: 93.86g |
|
-
|
-
|
| Thu 9th: |
1954 *
|
130%
|
fat: 42.04g |
| |
protein: 70.18g |
| |
carbs: 327.51g |
|
-
|
-
|
| Wed 8th: |
913 *
|
61%
|
fat: 40.82g |
| |
protein: 16.41g |
| |
carbs: 119.89g |
|
-
|
-
|
| Tue 7th: |
1368 *
|
91%
|
fat: 44.31g |
| |
protein: 49.00g |
| |
carbs: 191.98g |
|
-
|
-
|
| Mon 6th: |
701 *
|
47%
|
fat: 28.42g |
| |
protein: 18.23g |
| |
carbs: 94.70g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
532 *
|
35%
|
fat: 18.35g |
| |
protein: 36.98g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sat 14th: |
1760 *
|
117%
|
fat: 86.19g |
| |
protein: 79.74g |
| |
carbs: 162.17g |
|
-
|
-
|
| Fri 13th: |
590 *
|
39%
|
fat: 13.68g |
| |
protein: 21.56g |
| |
carbs: 93.58g |
|
-
|
-
|
| Thu 12th: |
1085 *
|
72%
|
fat: 48.15g |
| |
protein: 63.27g |
| |
carbs: 94.94g |
|
-
|
-
|
| Wed 11th: |
2118 *
|
141%
|
fat: 106.86g |
| |
protein: 48.33g |
| |
carbs: 243.96g |
|
-
|
-
|
| Tue 10th: |
1081 *
|
72%
|
fat: 48.89g |
| |
protein: 72.42g |
| |
carbs: 86.72g |
|
-
|
-
|
