| July 2024 |
| Fri 26th: |
190 *
|
9%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 14th: |
1516 *
|
72%
|
fat: 62.26g |
| |
protein: 96.70g |
| |
carbs: 138.72g |
|
2162*
|
 646
|
| Sat 13th: |
1072 *
|
51%
|
fat: 53.28g |
| |
protein: 61.46g |
| |
carbs: 88.88g |
|
2316*
|
1244
|
| Fri 12th: |
1433 *
|
68%
|
fat: 40.30g |
| |
protein: 75.65g |
| |
carbs: 188.28g |
|
2088*
|
655
|
| Thu 11th: |
1421 *
|
68%
|
fat: 45.11g |
| |
protein: 102.09g |
| |
carbs: 161.60g |
|
2294*
|
873
|
| Wed 10th: |
2043 *
|
97%
|
fat: 69.81g |
| |
protein: 96.43g |
| |
carbs: 261.81g |
|
-
|
-
|
| Tue 9th: |
1654 *
|
79%
|
fat: 58.75g |
| |
protein: 85.54g |
| |
carbs: 224.99g |
|
2088*
|
434
|
| Mon 8th: |
1343 *
|
64%
|
fat: 38.00g |
| |
protein: 75.32g |
| |
carbs: 171.66g |
|
2200*
|
857
|
| Sun 7th: |
1746 *
|
83%
|
fat: 46.18g |
| |
protein: 108.98g |
| |
carbs: 239.44g |
|
2148*
|
402
|
| February 2024 |
| Thu 22nd: |
945 *
|
45%
|
fat: 32.33g |
| |
protein: 31.15g |
| |
carbs: 129.62g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1020 *
|
49%
|
fat: 33.79g |
| |
protein: 55.47g |
| |
carbs: 121.92g |
|
2177*
|
1157
|
| Fri 19th: |
1771 *
|
84%
|
fat: 81.85g |
| |
protein: 94.52g |
| |
carbs: 160.36g |
|
2177*
|
406
|
| Thu 18th: |
2034 *
|
97%
|
fat: 85.68g |
| |
protein: 121.13g |
| |
carbs: 188.09g |
|
2214*
|
180
|
| Wed 17th: |
1435 *
|
68%
|
fat: 55.43g |
| |
protein: 57.69g |
| |
carbs: 173.43g |
|
2049*
|
614
|
| Tue 16th: |
1120 *
|
53%
|
fat: 46.66g |
| |
protein: 69.48g |
| |
carbs: 103.88g |
|
2214*
|
1094
|
| Mon 15th: |
1940 *
|
92%
|
fat: 66.26g |
| |
protein: 94.05g |
| |
carbs: 257.54g |
|
2196*
|
256
|
| Sun 14th: |
1384 *
|
66%
|
fat: 51.55g |
| |
protein: 93.61g |
| |
carbs: 136.74g |
|
2196*
|
812
|
| Sat 13th: |
1292 *
|
62%
|
fat: 48.23g |
| |
protein: 87.63g |
| |
carbs: 120.94g |
|
2058*
|
766
|
| Fri 12th: |
1334 *
|
64%
|
fat: 46.92g |
| |
protein: 62.39g |
| |
carbs: 163.08g |
|
2187*
|
853
|
| Thu 11th: |
1491 *
|
71%
|
fat: 63.00g |
| |
protein: 94.64g |
| |
carbs: 137.50g |
|
2205*
|
714
|
