| August 2024 |
| Thu 8th: |
1626 *
|
72%
|
fat: 64.06g |
| |
protein: 100.06g |
| |
carbs: 144.40g |
|
-
|
-
|
| Wed 7th: |
1887 *
|
84%
|
fat: 79.15g |
| |
protein: 106.27g |
| |
carbs: 175.22g |
|
-
|
-
|
| Tue 6th: |
1858 *
|
83%
|
fat: 75.46g |
| |
protein: 108.03g |
| |
carbs: 163.95g |
|
-
|
-
|
| Mon 5th: |
1960 *
|
87%
|
fat: 79.42g |
| |
protein: 110.24g |
| |
carbs: 189.07g |
|
-
|
-
|
| Sun 4th: |
1896 *
|
84%
|
fat: 87.07g |
| |
protein: 106.65g |
| |
carbs: 166.93g |
|
-
|
-
|
| Sat 3rd: |
1895 *
|
84%
|
fat: 82.92g |
| |
protein: 107.35g |
| |
carbs: 175.08g |
|
-
|
-
|
| Fri 2nd: |
2131 *
|
99%
|
fat: 88.59g |
| |
protein: 119.68g |
| |
carbs: 202.74g |
|
-
|
-
|
| Thu 1st: |
1860 *
|
87%
|
fat: 82.57g |
| |
protein: 107.32g |
| |
carbs: 150.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1852 *
|
86%
|
fat: 90.71g |
| |
protein: 106.31g |
| |
carbs: 128.82g |
|
-
|
-
|
| Tue 30th: |
1850 *
|
86%
|
fat: 88.29g |
| |
protein: 111.47g |
| |
carbs: 130.84g |
|
-
|
-
|
| Mon 29th: |
1850 *
|
86%
|
fat: 77.10g |
| |
protein: 113.57g |
| |
carbs: 158.32g |
|
-
|
-
|
| Sun 28th: |
2026 *
|
94%
|
fat: 85.44g |
| |
protein: 123.39g |
| |
carbs: 166.50g |
|
-
|
-
|
| Fri 26th: |
2012 *
|
94%
|
fat: 80.13g |
| |
protein: 115.70g |
| |
carbs: 202.15g |
|
-
|
-
|
| Wed 24th: |
1829 *
|
85%
|
fat: 76.74g |
| |
protein: 108.82g |
| |
carbs: 158.28g |
|
-
|
-
|
| Tue 23rd: |
1862 *
|
87%
|
fat: 81.70g |
| |
protein: 107.54g |
| |
carbs: 165.45g |
|
-
|
-
|
| Mon 22nd: |
2272 *
|
106%
|
fat: 108.69g |
| |
protein: 122.56g |
| |
carbs: 189.48g |
|
-
|
-
|
| Sun 21st: |
1826 *
|
85%
|
fat: 77.14g |
| |
protein: 116.46g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sat 20th: |
2022 *
|
94%
|
fat: 79.30g |
| |
protein: 120.60g |
| |
carbs: 197.61g |
|
-
|
-
|
| Fri 19th: |
1877 *
|
87%
|
fat: 78.65g |
| |
protein: 114.39g |
| |
carbs: 171.23g |
|
-
|
-
|
| Thu 18th: |
1981 *
|
92%
|
fat: 90.46g |
| |
protein: 100.79g |
| |
carbs: 188.17g |
|
-
|
-
|
