| September 2024 |
| Thu 12th: |
1825 *
|
81%
|
fat: 76.21g |
| |
protein: 102.75g |
| |
carbs: 162.02g |
|
-
|
-
|
| Wed 11th: |
1812 *
|
81%
|
fat: 74.43g |
| |
protein: 105.46g |
| |
carbs: 153.62g |
|
-
|
-
|
| Mon 9th: |
1856 *
|
82%
|
fat: 79.51g |
| |
protein: 101.59g |
| |
carbs: 164.99g |
|
-
|
-
|
| Sun 8th: |
1828 *
|
81%
|
fat: 77.68g |
| |
protein: 101.89g |
| |
carbs: 170.36g |
|
-
|
-
|
| Fri 6th: |
1818 *
|
81%
|
fat: 80.29g |
| |
protein: 95.99g |
| |
carbs: 156.63g |
|
-
|
-
|
| Thu 5th: |
1814 *
|
81%
|
fat: 76.03g |
| |
protein: 107.46g |
| |
carbs: 151.94g |
|
-
|
-
|
| Tue 3rd: |
1857 *
|
83%
|
fat: 75.52g |
| |
protein: 107.88g |
| |
carbs: 160.03g |
|
-
|
-
|
| Mon 2nd: |
1862 *
|
83%
|
fat: 75.88g |
| |
protein: 110.64g |
| |
carbs: 162.63g |
|
-
|
-
|
| Sun 1st: |
2083 *
|
93%
|
fat: 112.75g |
| |
protein: 79.08g |
| |
carbs: 183.56g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1848 *
|
82%
|
fat: 81.86g |
| |
protein: 105.37g |
| |
carbs: 163.09g |
|
-
|
-
|
| Thu 29th: |
1831 *
|
81%
|
fat: 74.78g |
| |
protein: 104.24g |
| |
carbs: 168.93g |
|
-
|
-
|
| Wed 28th: |
1833 *
|
81%
|
fat: 75.80g |
| |
protein: 100.68g |
| |
carbs: 173.31g |
|
-
|
-
|
| Tue 27th: |
1840 *
|
82%
|
fat: 79.51g |
| |
protein: 104.52g |
| |
carbs: 154.79g |
|
-
|
-
|
| Mon 26th: |
1744 *
|
78%
|
fat: 71.91g |
| |
protein: 98.35g |
| |
carbs: 163.75g |
|
-
|
-
|
| Sun 25th: |
1757 *
|
78%
|
fat: 74.31g |
| |
protein: 104.45g |
| |
carbs: 159.47g |
|
-
|
-
|
| Sat 24th: |
1852 *
|
82%
|
fat: 82.06g |
| |
protein: 107.03g |
| |
carbs: 161.85g |
|
-
|
-
|
| Fri 23rd: |
1727 *
|
77%
|
fat: 81.45g |
| |
protein: 99.93g |
| |
carbs: 131.22g |
|
-
|
-
|
| Thu 22nd: |
2025 *
|
90%
|
fat: 97.97g |
| |
protein: 89.58g |
| |
carbs: 177.86g |
|
-
|
-
|
| Wed 21st: |
1842 *
|
82%
|
fat: 75.82g |
| |
protein: 108.13g |
| |
carbs: 156.86g |
|
-
|
-
|
| Tue 20th: |
1862 *
|
83%
|
fat: 80.06g |
| |
protein: 108.74g |
| |
carbs: 155.76g |
|
-
|
-
|
