| February 2024 |
| Mon 5th: |
507 *
|
15%
|
fat: 19.37g |
| |
protein: 50.55g |
| |
carbs: 29.35g |
|
-
|
-
|
| Thu 1st: |
532 *
|
16%
|
fat: 28.54g |
| |
protein: 33.27g |
| |
carbs: 33.85g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
345 *
|
15%
|
fat: 13.64g |
| |
protein: 23.27g |
| |
carbs: 32.84g |
|
-
|
-
|
| Sat 6th: |
832 *
|
37%
|
fat: 30.74g |
| |
protein: 59.51g |
| |
carbs: 79.14g |
|
-
|
-
|
| Tue 2nd: |
1937 *
|
86%
|
fat: 41.56g |
| |
protein: 126.98g |
| |
carbs: 259.24g |
|
-
|
-
|
| Mon 1st: |
1095 *
|
49%
|
fat: 31.22g |
| |
protein: 79.98g |
| |
carbs: 120.93g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
1516 *
|
67%
|
fat: 45.35g |
| |
protein: 96.64g |
| |
carbs: 178.64g |
|
-
|
-
|
| Fri 19th: |
2537 *
|
113%
|
fat: 58.46g |
| |
protein: 213.25g |
| |
carbs: 216.57g |
|
-
|
-
|
| Thu 18th: |
2006 *
|
89%
|
fat: 50.65g |
| |
protein: 129.26g |
| |
carbs: 261.06g |
|
-
|
-
|
| Wed 17th: |
2027 *
|
90%
|
fat: 55.70g |
| |
protein: 118.92g |
| |
carbs: 266.28g |
|
-
|
-
|
| Tue 16th: |
387 *
|
17%
|
fat: 12.67g |
| |
protein: 17.10g |
| |
carbs: 53.87g |
|
-
|
-
|
| Sun 14th: |
2148 *
|
95%
|
fat: 82.86g |
| |
protein: 66.88g |
| |
carbs: 284.56g |
|
-
|
-
|
| Sat 13th: |
2124 *
|
94%
|
fat: 62.97g |
| |
protein: 111.79g |
| |
carbs: 276.64g |
|
-
|
-
|
| Thu 4th: |
2256 *
|
113%
|
fat: 49.98g |
| |
protein: 149.66g |
| |
carbs: 306.84g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
366 *
|
18%
|
fat: 1.05g |
| |
protein: 13.84g |
| |
carbs: 77.37g |
|
-
|
-
|
| October 2016 |
| Sat 1st: |
1730 *
|
86%
|
fat: 51.07g |
| |
protein: 79.81g |
| |
carbs: 104.82g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1585 *
|
79%
|
fat: 51.21g |
| |
protein: 105.60g |
| |
carbs: 110.35g |
|
-
|
-
|
| Thu 29th: |
1826 *
|
91%
|
fat: 55.28g |
| |
protein: 133.46g |
| |
carbs: 131.01g |
|
-
|
-
|
| Wed 28th: |
2512 *
|
126%
|
fat: 71.95g |
| |
protein: 153.36g |
| |
carbs: 178.95g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1003 *
|
50%
|
fat: 61.78g |
| |
protein: 87.93g |
| |
carbs: 21.73g |
|
-
|
-
|
