| September 2024 |
| Wed 11th: |
767 *
|
43%
|
fat: 32.22g |
| |
protein: 61.60g |
| |
carbs: 56.94g |
|
-
|
-
|
| Tue 3rd: |
533 *
|
30%
|
fat: 24.85g |
| |
protein: 42.45g |
| |
carbs: 36.49g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
344 *
|
19%
|
fat: 15.84g |
| |
protein: 22.48g |
| |
carbs: 29.42g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1020 *
|
57%
|
fat: 42.27g |
| |
protein: 51.94g |
| |
carbs: 110.76g |
|
-
|
-
|
| Mon 29th: |
967 *
|
54%
|
fat: 21.79g |
| |
protein: 44.11g |
| |
carbs: 157.23g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
439 *
|
24%
|
fat: 17.24g |
| |
protein: 33.96g |
| |
carbs: 37.49g |
|
-
|
-
|
| Sat 1st: |
249 *
|
14%
|
fat: 16.01g |
| |
protein: 18.34g |
| |
carbs: 6.53g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1666 *
|
93%
|
fat: 73.00g |
| |
protein: 86.58g |
| |
carbs: 172.01g |
|
-
|
-
|
| Mon 20th: |
1239 *
|
69%
|
fat: 52.99g |
| |
protein: 81.80g |
| |
carbs: 112.86g |
|
-
|
-
|
| Tue 14th: |
1559 *
|
87%
|
fat: 69.11g |
| |
protein: 98.83g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 13th: |
672 *
|
37%
|
fat: 35.73g |
| |
protein: 25.33g |
| |
carbs: 64.09g |
|
-
|
-
|
| Tue 7th: |
187 *
|
10%
|
fat: 3.81g |
| |
protein: 4.87g |
| |
carbs: 36.45g |
|
-
|
-
|
| Mon 6th: |
1631 *
|
91%
|
fat: 88.49g |
| |
protein: 83.49g |
| |
carbs: 121.45g |
|
-
|
-
|
| Sat 4th: |
893 *
|
50%
|
fat: 27.93g |
| |
protein: 71.82g |
| |
carbs: 88.60g |
|
-
|
-
|
| Fri 3rd: |
755 *
|
42%
|
fat: 21.10g |
| |
protein: 55.95g |
| |
carbs: 89.04g |
|
-
|
-
|
| Thu 2nd: |
1587 *
|
88%
|
fat: 61.16g |
| |
protein: 93.76g |
| |
carbs: 170.65g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
443 *
|
25%
|
fat: 18.61g |
| |
protein: 10.19g |
| |
carbs: 56.80g |
|
-
|
-
|
| Sun 28th: |
967 *
|
54%
|
fat: 51.31g |
| |
protein: 63.03g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 25th: |
566 *
|
31%
|
fat: 29.34g |
| |
protein: 34.17g |
| |
carbs: 39.09g |
|
-
|
-
|
| Wed 24th: |
1340 *
|
74%
|
fat: 78.66g |
| |
protein: 90.88g |
| |
carbs: 63.85g |
|
-
|
-
|
