| May 2021 |
| Fri 7th: |
2335 *
|
117%
|
fat: 115.57g |
| |
protein: 121.61g |
| |
carbs: 200.35g |
|
-
|
-
|
| Thu 6th: |
1959 *
|
98%
|
fat: 110.45g |
| |
protein: 73.57g |
| |
carbs: 170.59g |
|
-
|
-
|
| Wed 5th: |
1896 *
|
95%
|
fat: 79.51g |
| |
protein: 100.34g |
| |
carbs: 189.15g |
|
-
|
-
|
| Tue 4th: |
1678 *
|
84%
|
fat: 65.09g |
| |
protein: 85.06g |
| |
carbs: 187.19g |
|
-
|
-
|
| Mon 3rd: |
1705 *
|
85%
|
fat: 58.02g |
| |
protein: 45.95g |
| |
carbs: 252.72g |
|
-
|
-
|
| Sun 2nd: |
2914 *
|
146%
|
fat: 149.08g |
| |
protein: 91.40g |
| |
carbs: 294.59g |
|
-
|
-
|
| Sat 1st: |
1924 *
|
96%
|
fat: 79.88g |
| |
protein: 79.30g |
| |
carbs: 219.61g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1778 *
|
89%
|
fat: 72.01g |
| |
protein: 43.40g |
| |
carbs: 241.74g |
|
-
|
-
|
| Thu 29th: |
2125 *
|
106%
|
fat: 99.90g |
| |
protein: 65.06g |
| |
carbs: 250.05g |
|
-
|
-
|
| Wed 28th: |
2176 *
|
109%
|
fat: 90.01g |
| |
protein: 53.83g |
| |
carbs: 294.93g |
|
-
|
-
|
| Tue 27th: |
1304 *
|
65%
|
fat: 60.19g |
| |
protein: 54.18g |
| |
carbs: 140.37g |
|
-
|
-
|
| Mon 26th: |
1567 *
|
78%
|
fat: 50.88g |
| |
protein: 63.78g |
| |
carbs: 217.43g |
|
-
|
-
|
| Sun 25th: |
1717 *
|
86%
|
fat: 56.61g |
| |
protein: 61.10g |
| |
carbs: 246.18g |
|
-
|
-
|
| Sat 24th: |
1735 *
|
87%
|
fat: 57.41g |
| |
protein: 51.06g |
| |
carbs: 256.02g |
|
-
|
-
|
| Fri 23rd: |
1489 *
|
74%
|
fat: 39.52g |
| |
protein: 54.04g |
| |
carbs: 226.99g |
|
-
|
-
|
| Thu 22nd: |
1674 *
|
84%
|
fat: 67.40g |
| |
protein: 62.46g |
| |
carbs: 201.55g |
|
-
|
-
|
| Wed 21st: |
1783 *
|
89%
|
fat: 72.05g |
| |
protein: 69.57g |
| |
carbs: 217.27g |
|
-
|
-
|
| Tue 20th: |
1468 *
|
73%
|
fat: 71.40g |
| |
protein: 50.21g |
| |
carbs: 156.77g |
|
-
|
-
|
| Mon 19th: |
1735 *
|
87%
|
fat: 87.72g |
| |
protein: 44.58g |
| |
carbs: 196.31g |
|
-
|
-
|
| Sun 18th: |
1735 *
|
87%
|
fat: 77.62g |
| |
protein: 63.27g |
| |
carbs: 198.75g |
|
-
|
-
|
