| August 2024 |
| Sat 10th: |
1557 *
|
47%
|
fat: 28.29g |
| |
protein: 106.56g |
| |
carbs: 215.86g |
|
-
|
-
|
| Fri 9th: |
2126 *
|
64%
|
fat: 59.96g |
| |
protein: 180.06g |
| |
carbs: 214.26g |
|
2319*
|
 193
|
| Thu 8th: |
2240 *
|
68%
|
fat: 74.55g |
| |
protein: 94.88g |
| |
carbs: 295.31g |
|
2723*
|
483
|
| Wed 7th: |
2214 *
|
67%
|
fat: 59.96g |
| |
protein: 85.47g |
| |
carbs: 326.64g |
|
2276*
|
62
|
| Tue 6th: |
1955 *
|
59%
|
fat: 45.87g |
| |
protein: 129.87g |
| |
carbs: 253.50g |
|
2319*
|
364
|
| Mon 5th: |
1638 *
|
50%
|
fat: 44.86g |
| |
protein: 82.47g |
| |
carbs: 223.93g |
|
2607*
|
969
|
| Sun 4th: |
2391 *
|
72%
|
fat: 99.77g |
| |
protein: 80.69g |
| |
carbs: 281.25g |
|
2291*
|
 100
|
| Sat 3rd: |
2231 *
|
68%
|
fat: 101.16g |
| |
protein: 110.09g |
| |
carbs: 217.40g |
|
2291*
|
60
|
| Fri 2nd: |
1778 *
|
54%
|
fat: 52.56g |
| |
protein: 113.77g |
| |
carbs: 212.29g |
|
2651*
|
873
|
| Thu 1st: |
2732 *
|
83%
|
fat: 107.26g |
| |
protein: 133.15g |
| |
carbs: 298.57g |
|
2831*
|
99
|
| July 2024 |
| Wed 31st: |
1960 *
|
59%
|
fat: 84.66g |
| |
protein: 76.12g |
| |
carbs: 227.15g |
|
-
|
-
|
| Tue 30th: |
2060 *
|
62%
|
fat: 113.41g |
| |
protein: 127.30g |
| |
carbs: 126.94g |
|
2759*
|
699
|
| Mon 29th: |
1892 *
|
57%
|
fat: 44.09g |
| |
protein: 64.11g |
| |
carbs: 297.46g |
|
2759*
|
867
|
| Sun 28th: |
2162 *
|
66%
|
fat: 96.44g |
| |
protein: 100.20g |
| |
carbs: 242.30g |
|
-
|
-
|
| Sat 27th: |
2184 *
|
66%
|
fat: 75.60g |
| |
protein: 89.90g |
| |
carbs: 280.91g |
|
-
|
-
|
| Fri 26th: |
1670 *
|
51%
|
fat: 59.31g |
| |
protein: 49.91g |
| |
carbs: 228.26g |
|
-
|
-
|
| Thu 25th: |
2008 *
|
61%
|
fat: 73.15g |
| |
protein: 168.65g |
| |
carbs: 168.16g |
|
-
|
-
|
| Wed 24th: |
2134 *
|
65%
|
fat: 46.97g |
| |
protein: 53.05g |
| |
carbs: 363.45g |
|
-
|
-
|
| Tue 23rd: |
2230 *
|
68%
|
fat: 73.48g |
| |
protein: 80.42g |
| |
carbs: 308.99g |
|
2723*
|
493
|
| Mon 22nd: |
1865 *
|
57%
|
fat: 64.31g |
| |
protein: 120.63g |
| |
carbs: 199.50g |
|
2924*
|
1059
|
