| September 2024 |
| Sun 15th: |
1759 *
|
53%
|
fat: 61.79g |
| |
protein: 76.39g |
| |
carbs: 223.09g |
|
-
|
-
|
| Sat 14th: |
1811 *
|
55%
|
fat: 58.16g |
| |
protein: 88.71g |
| |
carbs: 220.09g |
|
-
|
-
|
| Fri 13th: |
1967 *
|
60%
|
fat: 71.75g |
| |
protein: 109.06g |
| |
carbs: 222.39g |
|
-
|
-
|
| Thu 12th: |
1698 *
|
51%
|
fat: 85.00g |
| |
protein: 74.26g |
| |
carbs: 158.64g |
|
-
|
-
|
| Wed 11th: |
2121 *
|
64%
|
fat: 101.56g |
| |
protein: 54.03g |
| |
carbs: 244.52g |
|
-
|
-
|
| Tue 10th: |
2164 *
|
66%
|
fat: 91.84g |
| |
protein: 76.28g |
| |
carbs: 251.34g |
|
-
|
-
|
| Mon 9th: |
1732 *
|
52%
|
fat: 62.79g |
| |
protein: 73.49g |
| |
carbs: 216.17g |
|
-
|
-
|
| Sun 8th: |
1399 *
|
42%
|
fat: 63.07g |
| |
protein: 58.88g |
| |
carbs: 142.18g |
|
-
|
-
|
| Sat 7th: |
2182 *
|
66%
|
fat: 64.19g |
| |
protein: 150.08g |
| |
carbs: 246.90g |
|
-
|
-
|
| Fri 6th: |
1707 *
|
52%
|
fat: 68.26g |
| |
protein: 86.06g |
| |
carbs: 188.67g |
|
-
|
-
|
| Thu 5th: |
2111 *
|
64%
|
fat: 56.35g |
| |
protein: 107.78g |
| |
carbs: 289.82g |
|
2833*
|
 722
|
| Wed 4th: |
1944 *
|
59%
|
fat: 76.96g |
| |
protein: 96.81g |
| |
carbs: 216.69g |
|
-
|
-
|
| Tue 3rd: |
2008 *
|
61%
|
fat: 61.76g |
| |
protein: 99.98g |
| |
carbs: 259.38g |
|
-
|
-
|
| Mon 2nd: |
1829 *
|
55%
|
fat: 55.66g |
| |
protein: 89.57g |
| |
carbs: 235.05g |
|
-
|
-
|
| Sun 1st: |
1659 *
|
50%
|
fat: 69.81g |
| |
protein: 67.99g |
| |
carbs: 182.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2242 *
|
68%
|
fat: 54.85g |
| |
protein: 127.90g |
| |
carbs: 298.65g |
|
-
|
-
|
| Fri 30th: |
1808 *
|
55%
|
fat: 59.89g |
| |
protein: 74.05g |
| |
carbs: 237.20g |
|
2833*
|
1025
|
| Thu 29th: |
1877 *
|
57%
|
fat: 44.77g |
| |
protein: 101.77g |
| |
carbs: 265.15g |
|
-
|
-
|
| Wed 28th: |
1596 *
|
48%
|
fat: 45.84g |
| |
protein: 62.85g |
| |
carbs: 228.61g |
|
-
|
-
|
| Tue 27th: |
2737 *
|
83%
|
fat: 90.62g |
| |
protein: 91.82g |
| |
carbs: 381.70g |
|
2804*
|
67
|
