| July 2024 |
| Sat 13th: |
648 *
|
24%
|
fat: 20.63g |
| |
protein: 66.21g |
| |
carbs: 47.95g |
|
2395*
|
 1747
|
| Fri 12th: |
2679 *
|
99%
|
fat: 950.87g |
| |
protein: 210.19g |
| |
carbs: 180.93g |
|
2516*
|
 163
|
| Thu 11th: |
2380 *
|
88%
|
fat: 110.03g |
| |
protein: 154.42g |
| |
carbs: 192.79g |
|
3041*
|
661
|
| Wed 10th: |
2942 *
|
109%
|
fat: 103.99g |
| |
protein: 217.57g |
| |
carbs: 260.51g |
|
2863*
|
79
|
| Tue 9th: |
2074 *
|
77%
|
fat: 63.31g |
| |
protein: 166.79g |
| |
carbs: 204.05g |
|
2976*
|
902
|
| Mon 8th: |
2281 *
|
84%
|
fat: 79.07g |
| |
protein: 184.83g |
| |
carbs: 207.53g |
|
2831*
|
550
|
| Sun 7th: |
2276 *
|
84%
|
fat: 84.63g |
| |
protein: 142.77g |
| |
carbs: 237.26g |
|
2605*
|
329
|
| Sat 6th: |
3143 *
|
116%
|
fat: 170.01g |
| |
protein: 154.24g |
| |
carbs: 249.42g |
|
2392*
|
751
|
| Fri 5th: |
3461 *
|
128%
|
fat: 153.56g |
| |
protein: 188.78g |
| |
carbs: 310.42g |
|
2806*
|
655
|
| Thu 4th: |
2419 *
|
90%
|
fat: 55.36g |
| |
protein: 215.83g |
| |
carbs: 255.14g |
|
2924
|
505
|
| Wed 3rd: |
2067 *
|
77%
|
fat: 52.94g |
| |
protein: 206.15g |
| |
carbs: 174.07g |
|
2866*
|
799
|
| Tue 2nd: |
2534 *
|
94%
|
fat: 72.20g |
| |
protein: 178.28g |
| |
carbs: 269.82g |
|
3130*
|
596
|
| Mon 1st: |
2046 *
|
76%
|
fat: 70.02g |
| |
protein: 158.92g |
| |
carbs: 181.47g |
|
3029*
|
983
|
| June 2024 |
| Sun 30th: |
2255 *
|
84%
|
fat: 86.05g |
| |
protein: 147.47g |
| |
carbs: 223.65g |
|
2149*
|
106
|
| Sat 29th: |
5714 *
|
212%
|
fat: 240.55g |
| |
protein: 231.15g |
| |
carbs: 577.82g |
|
2866*
|
2848
|
| Fri 28th: |
3798 *
|
141%
|
fat: 172.84g |
| |
protein: 178.15g |
| |
carbs: 345.37g |
|
2765*
|
1033
|
| Thu 27th: |
2198 *
|
81%
|
fat: 71.18g |
| |
protein: 177.47g |
| |
carbs: 198.03g |
|
2789*
|
591
|
| Wed 26th: |
2319 *
|
86%
|
fat: 100.82g |
| |
protein: 151.69g |
| |
carbs: 194.91g |
|
2938*
|
619
|
| Tue 25th: |
3175 *
|
118%
|
fat: 103.16g |
| |
protein: 258.16g |
| |
carbs: 302.29g |
|
3085*
|
90
|
| Mon 24th: |
2328 *
|
86%
|
fat: 78.48g |
| |
protein: 197.81g |
| |
carbs: 188.08g |
|
2678*
|
350
|
