Abraxsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 11th: 663 * 66%
fat: 47.84g
|
protein: 28.12g
|
carbs: 34.64g
- -
Sat 10th: 1427 * 143%
fat: 75.81g
|
protein: 64.55g
|
carbs: 116.14g
3051*  1624
Fri 9th: 1294 * 129%
fat: 70.79g
|
protein: 75.73g
|
carbs: 86.61g
3613*  2319
Thu 8th: 1348 * 135%
fat: 46.40g
|
protein: 49.09g
|
carbs: 97.73g
3040*  1692
Wed 7th: 667 * 67%
fat: 27.16g
|
protein: 35.12g
|
carbs: 66.28g
2880*  2213
Tue 6th: 1567 * 157%
fat: 62.93g
|
protein: 65.88g
|
carbs: 182.49g
3558*  1991
Mon 5th: 1657 * 166%
fat: 70.66g
|
protein: 80.60g
|
carbs: 166.49g
2610*  953
Sun 4th: 997 * 100%
fat: 32.88g
|
protein: 43.18g
|
carbs: 128.41g
1757*  760
Sat 3rd: 987 * 99%
fat: 30.97g
|
protein: 35.62g
|
carbs: 136.24g
2262*  1275
Fri 2nd: 920 * 92%
fat: 36.25g
|
protein: 54.26g
|
carbs: 93.44g
2193*  1273
Thu 1st: 1039 * 104%
fat: 31.35g
|
protein: 56.81g
|
carbs: 129.55g
2218*  1179
July 2024
Wed 31st: 1383 * 138%
fat: 41.62g
|
protein: 111.22g
|
carbs: 134.86g
- -
Tue 30th: 1157 * 116%
fat: 33.19g
|
protein: 55.51g
|
carbs: 158.44g
1986*  829
Mon 29th: 340 * 34%
fat: 15.59g
|
protein: 12.20g
|
carbs: 35.68g
2227*  1887
Sun 28th: 893 * 89%
fat: 39.29g
|
protein: 37.60g
|
carbs: 94.10g
2013*  1120
Sat 27th: 1141 * 114%
fat: 58.18g
|
protein: 68.67g
|
carbs: 81.95g
2046*  905
Fri 26th: 1068 * 107%
fat: 28.84g
|
protein: 58.47g
|
carbs: 138.70g
1958*  890
Thu 25th: 679 * 68%
fat: 25.29g
|
protein: 22.80g
|
carbs: 93.83g
- -
Wed 24th: 741 * 74%
fat: 28.54g
|
protein: 63.33g
|
carbs: 58.32g
1818*  1077
Tue 23rd: 965 * 96%
fat: 15.60g
|
protein: 55.42g
|
carbs: 157.17g
2219*  1254

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