| Daily Average: |
Exercise: 2718kcal |
|
Food: 1142kcal |
(Fat: 48.46g, Protein: 53.54g, Carbs: 112.55g) |
| Monthly Total: |
Exercise: 27182kcal |
|
Food: 12566kcal |
(Fat: 533.04g, Protein: 588.96g, Carbs: 1238.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1179 |
|
2
|
Net -1273 |
|
3
|
Net -1275 |
|
4
|
Net -760 |
|
5
|
Net -953 |
|
6
|
Net -1991 |
|
7
|
Net -2213 |
|
8
|
Net -1692 |
|
9
|
Net -2319 |
|
10
|
Net -1624 |
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(1142 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
|
|
* Based on Abraxsa's RDI of 1000 calories (24 Jun 24)
|
