Abraxsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: 997 * 100%
fat: 32.88g
|
protein: 43.18g
|
carbs: 128.41g
1757*  760
Sat 3rd: 987 * 99%
fat: 30.97g
|
protein: 35.62g
|
carbs: 136.24g
2262*  1275
Fri 2nd: 920 * 92%
fat: 36.25g
|
protein: 54.26g
|
carbs: 93.44g
2193*  1273
Thu 1st: 1039 * 104%
fat: 31.35g
|
protein: 56.81g
|
carbs: 129.55g
2218*  1179
July 2024
Wed 31st: 1383 * 138%
fat: 41.62g
|
protein: 111.22g
|
carbs: 134.86g
- -
Tue 30th: 1157 * 116%
fat: 33.19g
|
protein: 55.51g
|
carbs: 158.44g
1986*  829
Mon 29th: 340 * 34%
fat: 15.59g
|
protein: 12.20g
|
carbs: 35.68g
2227*  1887
Sun 28th: 893 * 89%
fat: 39.29g
|
protein: 37.60g
|
carbs: 94.10g
2013*  1120
Sat 27th: 1141 * 114%
fat: 58.18g
|
protein: 68.67g
|
carbs: 81.95g
2046*  905
Fri 26th: 1068 * 107%
fat: 28.84g
|
protein: 58.47g
|
carbs: 138.70g
1958*  890
Thu 25th: 679 * 68%
fat: 25.29g
|
protein: 22.80g
|
carbs: 93.83g
- -
Wed 24th: 741 * 74%
fat: 28.54g
|
protein: 63.33g
|
carbs: 58.32g
1818*  1077
Tue 23rd: 965 * 96%
fat: 15.60g
|
protein: 55.42g
|
carbs: 157.17g
2219*  1254
Mon 22nd: 819 * 82%
fat: 27.86g
|
protein: 63.46g
|
carbs: 77.94g
2029*  1210
Sun 21st: 1082 * 108%
fat: 51.43g
|
protein: 53.90g
|
carbs: 95.75g
2121*  1039
Sat 20th: 1214 * 121%
fat: 37.76g
|
protein: 50.45g
|
carbs: 169.72g
1966*  752
Fri 19th: 761 * 76%
fat: 19.12g
|
protein: 46.40g
|
carbs: 99.16g
2494*  1733
Thu 18th: 727 * 73%
fat: 31.19g
|
protein: 25.26g
|
carbs: 87.49g
- -
Wed 17th: 854 * 85%
fat: 34.34g
|
protein: 47.08g
|
carbs: 85.88g
2110*  1256
Tue 16th: 973 * 97%
fat: 46.63g
|
protein: 54.40g
|
carbs: 80.49g
1819*  846

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