| February 2022 |
| Sun 13th: |
1506 *
|
116%
|
fat: 57.10g |
| |
protein: 120.96g |
| |
carbs: 119.47g |
|
-
|
-
|
| Sat 12th: |
397 *
|
31%
|
fat: 15.37g |
| |
protein: 20.53g |
| |
carbs: 47.76g |
|
-
|
-
|
| Fri 11th: |
1505 *
|
116%
|
fat: 55.09g |
| |
protein: 137.12g |
| |
carbs: 115.22g |
|
-
|
-
|
| Tue 8th: |
459 *
|
35%
|
fat: 25.78g |
| |
protein: 50.56g |
| |
carbs: 2.49g |
|
-
|
-
|
| Thu 3rd: |
1024 *
|
79%
|
fat: 17.87g |
| |
protein: 70.03g |
| |
carbs: 149.86g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1332 *
|
102%
|
fat: 43.74g |
| |
protein: 82.46g |
| |
carbs: 152.09g |
|
-
|
-
|
| Sun 30th: |
416 *
|
32%
|
fat: 21.08g |
| |
protein: 22.51g |
| |
carbs: 33.61g |
|
-
|
-
|
| Sat 29th: |
1275 *
|
98%
|
fat: 39.39g |
| |
protein: 77.37g |
| |
carbs: 149.49g |
|
-
|
-
|
| Thu 27th: |
1281 *
|
92%
|
fat: 51.51g |
| |
protein: 75.22g |
| |
carbs: 126.83g |
|
-
|
-
|
| Thu 20th: |
359 *
|
26%
|
fat: 29.72g |
| |
protein: 21.69g |
| |
carbs: 1.11g |
|
-
|
-
|
| Tue 18th: |
252 *
|
18%
|
fat: 9.65g |
| |
protein: 13.77g |
| |
carbs: 25.56g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
1200 *
|
86%
|
fat: 45.37g |
| |
protein: 120.21g |
| |
carbs: 79.82g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
783 *
|
56%
|
fat: 28.36g |
| |
protein: 71.38g |
| |
carbs: 57.78g |
|
-
|
-
|
| Sun 21st: |
1203 *
|
86%
|
fat: 48.39g |
| |
protein: 79.65g |
| |
carbs: 108.05g |
|
-
|
-
|
| Fri 19th: |
1533 *
|
110%
|
fat: 61.00g |
| |
protein: 116.02g |
| |
carbs: 127.64g |
|
-
|
-
|
| Wed 17th: |
813 *
|
58%
|
fat: 35.72g |
| |
protein: 63.69g |
| |
carbs: 62.44g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
100%
|
fat: 49.59g |
| |
protein: 108.89g |
| |
carbs: 120.85g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
103%
|
fat: 41.84g |
| |
protein: 88.70g |
| |
carbs: 179.79g |
|
-
|
-
|
| Fri 5th: |
1482 *
|
106%
|
fat: 82.45g |
| |
protein: 67.36g |
| |
carbs: 115.64g |
|
-
|
-
|
| Thu 4th: |
1407 *
|
100%
|
fat: 53.04g |
| |
protein: 92.98g |
| |
carbs: 142.92g |
|
-
|
-
|
