| May 2021 |
| Tue 4th: |
599 *
|
40%
|
fat: 18.87g |
| |
protein: 18.02g |
| |
carbs: 86.26g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
489 *
|
33%
|
fat: 8.64g |
| |
protein: 33.83g |
| |
carbs: 69.56g |
|
-
|
-
|
| Mon 15th: |
587 *
|
39%
|
fat: 12.15g |
| |
protein: 32.78g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sun 14th: |
1069 *
|
71%
|
fat: 25.34g |
| |
protein: 66.22g |
| |
carbs: 139.94g |
|
-
|
-
|
| Sat 13th: |
884 *
|
59%
|
fat: 31.86g |
| |
protein: 30.84g |
| |
carbs: 116.22g |
|
-
|
-
|
| Fri 12th: |
640 *
|
43%
|
fat: 17.00g |
| |
protein: 28.65g |
| |
carbs: 94.14g |
|
-
|
-
|
| Thu 11th: |
915 *
|
51%
|
fat: 23.22g |
| |
protein: 47.93g |
| |
carbs: 130.81g |
|
-
|
-
|
| Wed 10th: |
565 *
|
31%
|
fat: 11.71g |
| |
protein: 26.99g |
| |
carbs: 91.73g |
|
-
|
-
|
| Tue 9th: |
1295 *
|
72%
|
fat: 79.30g |
| |
protein: 49.81g |
| |
carbs: 97.49g |
|
-
|
-
|
| Mon 8th: |
806 *
|
45%
|
fat: 22.83g |
| |
protein: 34.13g |
| |
carbs: 112.78g |
|
-
|
-
|
| Sun 7th: |
620 *
|
34%
|
fat: 34.00g |
| |
protein: 29.95g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sat 6th: |
854 *
|
47%
|
fat: 42.94g |
| |
protein: 33.97g |
| |
carbs: 81.68g |
|
-
|
-
|
| Fri 5th: |
357 *
|
20%
|
fat: 11.68g |
| |
protein: 30.82g |
| |
carbs: 32.20g |
|
-
|
-
|
| Wed 3rd: |
732 *
|
41%
|
fat: 34.25g |
| |
protein: 31.85g |
| |
carbs: 72.70g |
|
-
|
-
|
| Tue 2nd: |
746 *
|
41%
|
fat: 27.50g |
| |
protein: 27.77g |
| |
carbs: 95.26g |
|
-
|
-
|
| Mon 1st: |
1116 *
|
62%
|
fat: 40.76g |
| |
protein: 56.15g |
| |
carbs: 127.00g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
391 *
|
21%
|
fat: 11.18g |
| |
protein: 23.05g |
| |
carbs: 51.19g |
|
-
|
-
|
| Sat 30th: |
1033 *
|
54%
|
fat: 18.37g |
| |
protein: 37.38g |
| |
carbs: 171.08g |
|
-
|
-
|
| Fri 29th: |
706 *
|
37%
|
fat: 26.72g |
| |
protein: 27.26g |
| |
carbs: 88.31g |
|
-
|
-
|
| Thu 28th: |
779 *
|
41%
|
fat: 15.53g |
| |
protein: 26.01g |
| |
carbs: 131.84g |
|
-
|
-
|
