| July 2024 |
| Wed 3rd: |
336 *
|
16%
|
fat: 21.35g |
| |
protein: 10.73g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 1st: |
233 *
|
11%
|
fat: 14.94g |
| |
protein: 12.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
126 *
|
6%
|
fat: 5.65g |
| |
protein: 7.66g |
| |
carbs: 11.09g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
98 *
|
5%
|
fat: 5.17g |
| |
protein: 10.69g |
| |
carbs: 1.58g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
349 *
|
17%
|
fat: 17.17g |
| |
protein: 14.94g |
| |
carbs: 33.83g |
|
-
|
-
|
| Tue 21st: |
832 *
|
40%
|
fat: 22.42g |
| |
protein: 75.75g |
| |
carbs: 80.62g |
|
-
|
-
|
| Mon 20th: |
1000 *
|
48%
|
fat: 58.41g |
| |
protein: 74.94g |
| |
carbs: 40.46g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
305 *
|
15%
|
fat: 14.47g |
| |
protein: 18.29g |
| |
carbs: 25.60g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
467 *
|
22%
|
fat: 24.48g |
| |
protein: 39.50g |
| |
carbs: 20.85g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
958 *
|
46%
|
fat: 48.37g |
| |
protein: 48.57g |
| |
carbs: 84.82g |
|
-
|
-
|
| Mon 8th: |
175 *
|
8%
|
fat: 9.40g |
| |
protein: 18.75g |
| |
carbs: 3.17g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
265 *
|
13%
|
fat: 13.74g |
| |
protein: 16.73g |
| |
carbs: 19.07g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
192 *
|
9%
|
fat: 13.10g |
| |
protein: 15.45g |
| |
carbs: 2.27g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
1081 *
|
51%
|
fat: 70.58g |
| |
protein: 89.20g |
| |
carbs: 47.48g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
913 *
|
43%
|
fat: 51.10g |
| |
protein: 56.54g |
| |
carbs: 59.78g |
|
-
|
-
|
| Tue 23rd: |
273 *
|
13%
|
fat: 20.22g |
| |
protein: 19.26g |
| |
carbs: 3.13g |
|
-
|
-
|
| Mon 22nd: |
985 *
|
47%
|
fat: 33.28g |
| |
protein: 131.84g |
| |
carbs: 40.44g |
|
-
|
-
|
| Sun 21st: |
772 *
|
37%
|
fat: 51.62g |
| |
protein: 56.61g |
| |
carbs: 23.01g |
|
-
|
-
|
| Sat 20th: |
1082 *
|
52%
|
fat: 50.25g |
| |
protein: 115.89g |
| |
carbs: 43.35g |
|
-
|
-
|
| Fri 19th: |
1253 *
|
60%
|
fat: 50.38g |
| |
protein: 127.88g |
| |
carbs: 79.08g |
|
-
|
-
|
