| April 2021 |
| Fri 9th: |
308 *
|
22%
|
fat: 12.31g |
| |
protein: 27.23g |
| |
carbs: 21.69g |
|
-
|
-
|
| Thu 8th: |
1747 *
|
125%
|
fat: 78.82g |
| |
protein: 112.05g |
| |
carbs: 154.28g |
|
223*
|
 1524
|
| Tue 6th: |
327 *
|
23%
|
fat: 15.36g |
| |
protein: 9.60g |
| |
carbs: 39.92g |
|
-
|
-
|
| Mon 5th: |
2021 *
|
135%
|
fat: 84.82g |
| |
protein: 73.91g |
| |
carbs: 247.21g |
|
-
|
-
|
| Sun 4th: |
1549 *
|
103%
|
fat: 62.02g |
| |
protein: 68.05g |
| |
carbs: 201.50g |
|
-
|
-
|
| Sat 3rd: |
2143 *
|
143%
|
fat: 108.13g |
| |
protein: 114.06g |
| |
carbs: 176.23g |
|
754*
|
1389
|
| Fri 2nd: |
1630 *
|
109%
|
fat: 68.58g |
| |
protein: 91.98g |
| |
carbs: 170.56g |
|
335*
|
1295
|
| Thu 1st: |
1510 *
|
101%
|
fat: 55.86g |
| |
protein: 108.29g |
| |
carbs: 149.98g |
|
268*
|
1242
|
| March 2021 |
| Wed 31st: |
1461 *
|
97%
|
fat: 59.28g |
| |
protein: 93.83g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 30th: |
1504 *
|
100%
|
fat: 59.36g |
| |
protein: 92.30g |
| |
carbs: 155.79g |
|
-
|
-
|
| Mon 29th: |
1483 *
|
99%
|
fat: 51.55g |
| |
protein: 84.47g |
| |
carbs: 172.64g |
|
159*
|
1324
|
| Sun 28th: |
1418 *
|
95%
|
fat: 47.15g |
| |
protein: 98.22g |
| |
carbs: 152.94g |
|
255*
|
1163
|
| Sat 27th: |
1490 *
|
99%
|
fat: 63.81g |
| |
protein: 82.47g |
| |
carbs: 139.71g |
|
1573*
|
 83
|
| Fri 26th: |
589 *
|
39%
|
fat: 16.91g |
| |
protein: 42.53g |
| |
carbs: 69.27g |
|
-
|
-
|
| Thu 25th: |
1456 *
|
97%
|
fat: 63.85g |
| |
protein: 97.11g |
| |
carbs: 122.44g |
|
-
|
-
|
| Wed 24th: |
1452 *
|
97%
|
fat: 66.13g |
| |
protein: 123.26g |
| |
carbs: 98.68g |
|
305*
|
1147
|
| Tue 23rd: |
1510 *
|
101%
|
fat: 40.86g |
| |
protein: 98.00g |
| |
carbs: 191.28g |
|
-
|
-
|
| Mon 22nd: |
1504 *
|
100%
|
fat: 56.48g |
| |
protein: 112.44g |
| |
carbs: 137.57g |
|
-
|
-
|
| Sun 21st: |
1491 *
|
99%
|
fat: 73.65g |
| |
protein: 57.73g |
| |
carbs: 157.58g |
|
1658*
|
167
|
| Sat 20th: |
1532 *
|
102%
|
fat: 54.27g |
| |
protein: 58.63g |
| |
carbs: 213.29g |
|
-
|
-
|
