| October 2022 |
| Wed 12th: |
376 *
|
31%
|
fat: 14.29g |
| |
protein: 13.60g |
| |
carbs: 51.73g |
|
-
|
-
|
| Tue 11th: |
1098 *
|
92%
|
fat: 35.90g |
| |
protein: 41.83g |
| |
carbs: 154.66g |
|
-
|
-
|
| Wed 5th: |
898 *
|
75%
|
fat: 26.26g |
| |
protein: 29.10g |
| |
carbs: 137.36g |
|
-
|
-
|
| Tue 4th: |
968 *
|
81%
|
fat: 49.31g |
| |
protein: 30.69g |
| |
carbs: 100.91g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
60 *
|
5%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 21st: |
792 *
|
66%
|
fat: 8.44g |
| |
protein: 12.93g |
| |
carbs: 172.31g |
|
-
|
-
|
| Tue 20th: |
525 *
|
44%
|
fat: 7.72g |
| |
protein: 15.69g |
| |
carbs: 106.78g |
|
-
|
-
|
| Sun 18th: |
383 *
|
32%
|
fat: 11.52g |
| |
protein: 9.40g |
| |
carbs: 60.66g |
|
-
|
-
|
| Mon 5th: |
333 *
|
28%
|
fat: 7.05g |
| |
protein: 8.17g |
| |
carbs: 62.73g |
|
-
|
-
|
| August 2022 |
